Welcome to the team I'm starting to come out of my "shy" being but have a long way to go. One on one I'm fine but don't get me in a group. There's a lot of us on Spark that are dealing with arthritis so don't feel alone. Good luck on your journey and remember - You're not alone!!!
One Day At A Time Dear Jesus!!!
Not looking at how many # to go but back and how many #s I've already lost!!!
God bless, I pray that the Lord heal you or teach you how to manage the pain. I feel for you because I also suffer with pain. But two years ago while i was going to the gym , i must be honest with you.I had less pain. manageable. but since then i had another accident at work. Since then I have become disable. Now I tried to do exercise slow and only what my body allows me to. It not easy but with Gods help we can do it one step at a time. A body in motion stay in motion. So don't give up on your self.
I can do all things through Christ who strengthen me
Hello, I have arthritis in my hands,hips, legs and feet. I have neuropathy. So I have alot of pain. I am really struggeling with this weight. Any help will be appreciated. I work from 3pm to 11 pm as a CNA at a nursing home, so I do alot of lifting of patients. By morning I am so sore it is hard to get motivated. It takes me all morning to get soreness out so I can go back to work .
" Have a Great Day!!!! Remember all days are good, some are just better than others." ****Carol
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