I am back on Spark after being gone for over a month. After having been in the hospital and diagnosed with gastro issues, I am (at least for now) off my pain meds. (The meds did not cause the stomach problems but may aggravate the situation.) Consequently, I am hurting BIG TIME! I know you all know what I'm talking about.
I am looking forward to knowing some of you and maybe getting some tips on natural pain relief.
Have a Wonderful Sparky Day!
Pounds lost: 14.0
Fitness Minutes: (38,618) Posts: 4,969 5/14/12 8:24 A
Hi Kim, welcome on board. Many of us know about being a single Mom - it's hard work. Don't forget to take care of you along with your other duties - it's easy to do and the price is very high. Good luck on your journey. Fran
Hi everyone. I'm Kim, 42, single mom. I just found out in the last yr that I have arthritis in my lower back along with other major back issues. It prevents me from being able to exercise the way I'd like. I quit smoking two yrs ago in June and gained all my weight back that I had lost three yrs prior to quitting. I struggle daily with back pain and the struggle of keeping motivated to lose this weight. Just wanted to introduce myself... Happy mothers day to all
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