Before my doc told me not too I was doing the Biggest Loser video - I went on to the main spark pages and asked one of the coaches - they told me how to track it. If you can't find it - you might need to ask.
I am an Oma too!
Pounds lost: 12.2
Fitness Minutes: (166,635) Posts: 19,086 5/12/12 11:44 A
For all of us who are challenged we need to get credit for what we are able to do. After all this is not a competition. I get a dew all over my body when I do Tai Chi. So it is doing something good for me...
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98
Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18
Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
current weight: 150.9
Fitness Minutes: (2,675) Posts: 811 5/10/12 11:05 P
I found Tai Chi under the cardio section click add cardio . It is not really cardio so does not make sense. It is listed under other activities when you browse. Hope that helps that is what I used when I was taking Tai Chi
My life tomorrow will be the result of my attitudes and the choices I make today.
current weight: 209.0
Fitness Minutes: (0) Posts: 3,553 5/9/12 4:26 P
Due to very bad knees I do not feel that I can do the cardio, but I take Tai Chi classes 2 x a week and cannot find a way to enter that on the fitness page. Does anybody have any suggestions. The help tab was useless.
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