Hi everyone ! New to this team. Trying to rehabilitate after knee surgery (bone spur removal under knee cap due to overuse, injury & arthritis). Trying to get back into the swing of things, but finding it hard since I'm stiff @ times w/ limited range of motion in my knee (but working to get it back!) Looking forward to renewed movement w/out as much pain. & looking forward to tips and fellowship with other arthritis sufferers out there!
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