I have been on and off this site for a few years now.
Most recently I noticed an increase in my weight due to my most recent stress fracture of my pelvis. I have also fractured my knee, back in 2010. This has all been done in the military, and I have found out that I have osterpenia, osterartritis, and the bone density of a 58 year old. I am currently in the military waiting to be medically released some time in 2012
I am struggling with nutrition, as I have to get 4 servings of calcium a day ...
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