Welcome to the team, CRYSTALAMBER1. Check out the Getting Started guide you'll find in the Quick Links on the right hand side of this page. I found the video tutorials quite helpful when I just got started. You'll find them if you go to the Healthy Lifestyle tab at the top of the page. Click on Videos and look to the right to find them. Best wishes to you as you start your Spark journey.
Edited by: GNUATTITUDE at: 8/14/2011 (08:09)
"Don't confuse fame with success. Madonna is one; Helen Keller is the other." --Erma Bombeck
Pounds lost: 0.0
Fitness Minutes: (9,844) Posts: 1,237 8/13/11 9:00 P
Welcome to the team There is a lot of support here with great people who know exactly how you feel I have OA in my spine, both knees, and both hips. I'm having both hips replaced in Sept. - 6 days apart - because they are "end stage" OA. I learn a lot on this site so don't be afraid to ask questions.
Call me Sandi ! I live in Southampton, NY.
Progress - not Perfection!
God grant me the serenity to accept the things I cannot change - the courage to change the things I can - and the wisdom to know the difference.
It is never too late to be what you might have been. (George Elliot)
A man who wants something will find a way; a man who doesn't will fnd an excuse. (Stephen Dolley Jr.)
I am 59 and have osteo in every joint in my body. I am trying to keep working til retirement at age 65. I haven't found a med that works without serious side effects. I may also bave a spondylitis, but that diagnosis is not confirmed. My husband is disabled, which puts a lot of the work around the home on me. Life is hard. I guess I was hoping to find some help/support in this team.
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