I just found this Team last night and jumped in, even though I have been trying to figure out ways to cut down on the number of teams that I belong to. I would love to meet other Okies, either 'Virtually' or in person.
I am in Yukon, and reached my Goal Weight on October 6, 2010. I have stayed within 5 pounds of that since October, but I can see that I will have to keep learning and leaning on my Sparkfriends if I am to be successful at Maintenance.
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
***Give Your Fears To God .... And Watch Him Step On Them.
***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
| Pounds lost: 152.8