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MARABOU SparkPoints: (2,096)
Fitness Minutes: (205)
Posts: 183
4/16/12 3:01 P

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Hi Sumidominic
welcome to the team! I'm in Khalifa City and was doing the C25K a few months back.Only got to 6 wks but want to get on with it now.I'v a lot more to lose so trying to hang in there.
Good luck with your goals emoticon

 current weight: 186.0 
 
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BFWHITEHORSE's Photo BFWHITEHORSE Posts: 96
4/16/12 2:19 A

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Hi all,
New to this team though been at SP for a while now. I have about 9kg to lose and SP, walking and a low carb diet is slowly getting me there. :)
I live in the city, and as my fitness routine walk to work daily, 5 days a week. I take the corniche route so that I have a choice to make my walk/jog anywhere between 5k to 10k depending on my energy, goal for the month etc. My current distance is 10k per day for the next 2 weeks, as I have a bit of catching up to do to reach my goal of 150k this month. :)

Anyone else on here working out at the corniche in the mornings?


http://mybarefootchronicles.wordpress.com

Follow me in my training.
May1st - Feb 1:
Working up in increments & training for
-my next 10K in Nov,
-then a HM in Dec,
-a FM in Jan
-a 72K in Feb.

Aiming to complete within the cut off time.

I can do this!


 current weight: 121.0 
 
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