Hi Joe! Thank you for taking on the administrator role. Although I have been aware of Ayurveda for many years, it is only recently that I am looking at it more to bring balance to my life. I believe I am Kapha dosha and looking at balancing my nutrition to support my body - especially my digestion. This team has been quiet, so I had not checked in recently. I will check in more often. Thanks!
Lisa, North Bay, Ontario
current weight: 185.2
Fitness Minutes: (12,631) Posts: 437 12/14/14 10:21 A
After three months or so as a member, I put in a request to become an administrator for this forum. My experience with Ayurveda has been developing since January through several YogaFit trainings I've completed as part of my registration process as a yoga teacher and therapist.
For me, Ayurveda is the system for balancing my health through nutrition and it complements my yoga practice across the full spectrum of the hatha's eight branches, from asanas through meditation.
I would be happy to hear from each of you who are still active in this team forum regarding your own reasons for joining and what goals would help you to achieve the most from your membership.
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