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Fit For Spring

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   *Fit For Spring News Room* 


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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
9/24/13 2:08 P

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Recipe

Coach Nicole's Pumpkin & Apple Waffles
recipes.sparkpeople.com/recipe-detail.asp?
recipe=154201


Meal Planning Basics
www.sparkpeople.com/blog/blog.asp?post=one
_step_closer_meal_planning_basics


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
9/23/13 1:46 P

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Found a cool message board

How Do You start for the last time www.sparkpeople.com/myspark/messageboard.a
sp?imboard=1&imparent=31886490


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
9/20/13 10:11 A

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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
9/15/13 4:57 P

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Plus-Size Workout Wear for Fall

Click here www.sparkpeople.com/blog/blog.asp?post=plu
s_size_workout_wear_for_fall


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





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IMREITE
IMREITE's Photo SparkPoints: (223,591)
Fitness Minutes: (205,122)
Posts: 11,256
6/15/13 2:29 A

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Workout Genereator
http://www.sparkpeople.com/resource/fitness_plan_generator.asp

no excuses to not have some type of routine


 current weight: 238.0 
 
239
221.75
204.5
187.25
170


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
3/12/13 12:21 P

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The SparkPeople System (Cick Red Link) www.sparkpeople.com/system/index.asp

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
8/8/11 9:57 A

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Healthy Family Dinner Planner (Cick Red Link)

Plan healthy dinners for the week with recipes from the editors of SparkRecipes and Family Circle.

www.sparkpeople.com/myspark/family-dinner-
planner-preferences.asp?ft=true


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
7/7/11 2:21 P

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I'm 'Doing Whatever It Takes'

www.dailyspark.com/blog.asp?post=im_doing_
whatever_it_takes


~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
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NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
6/16/11 8:45 A

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Your welcome :)

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
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RSSSLHB
RSSSLHB's Photo SparkPoints: (195,458)
Fitness Minutes: (167,338)
Posts: 34,683
6/16/11 8:04 A

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emoticon


 
195,458 SparkPoints


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
6/14/11 11:05 A

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My pick for the day is the Fruit and Veggie Guide. I picked this feature, because its very helpful for explaining how to buy fruit and veggies, and what to look for when buying them. It also have recipes, storing, and preparing information.


Trust me you can not go wrong with this feature, plus it's almost summer time and many veggies and fruit are in season

Here is the link to the Fruit and Veggie Guide enjoy!

www.sparkpeople.com/resource/perfect_prod.
asp


Edited by: NEW_ME_FOREVER at: 6/14/2011 (11:09)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
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25
12
0


NEW_ME_FOREVER
NEW_ME_FOREVER's Photo Posts: 5,487
6/14/11 11:01 A

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emoticon Come here and post new or old features on spark that you think are great helpers

Edited by: NEW_ME_FOREVER at: 3/4/2014 (09:05)
~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





0 Days until:  My birthday & Panama City Beach
 
50
37
25
12
0


 
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