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TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
2/28/13 2:28 P

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Last summer I went to Katmai National Park in Alaska for brown bear viewing. I packed most of my food in my luggage. Because it was several flights and a camping trip, it was backpacking style food. I could've paid for my meals at the "lodge" but they were expensive, unhealthy and not very good. I had one breakfast and two lunches (salads both times) at the "lodge".

Because the bear viewing area and the "lodge" are a decent walk from the campground, I averaged 5+ miles a day of walking.

I ended up losing 2 pounds on my vacation.

Active vacations are the best!!


"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
2/26/13 3:29 P

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I recently went on a road trip to Gatlingburg, TN and we packed fresh fruit, sandwiches, water, lunchables, and other small healthy snacks.

I fit in exercise by walking around sighseeing.

I fit in healthy meals by cooking healthy dinners in our cabin emoticon

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IMREITE's Photo IMREITE SparkPoints: (241,889)
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7/4/11 12:53 A

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when visiting realatives, play with the kids or start a game with the adults to geep moving. i have also leared to pack portion controlled healthy snacks

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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
6/24/11 9:16 A

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10 Fun Ways to Burn Calories at the Beach

www.dailyspark.com/blog.asp?post=10_
fu
n_ways_to_burn_calories_at_the_beach


~Key~

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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,534
6/9/11 12:04 P

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emoticon emoticon emoticon emoticon emoticon emoticon

If you've been on vacation, where did you go, and what are some healthy tips you can give for travelers?

If your going on vacation and need advice about what to do to stay healthy while your gone, post your questions here?

What are some ways to stay healthy while on vacation? How can we fit in exercise? What are some healthy meals, healthy websites for meals/restaurants, and how can we make being healthy on vacation fun?

emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NEW_ME_FOREVER at: 2/26/2013 (15:29)
~Key~

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