Author: Sorting Last Post on Top ↓ Message:
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
2/28/13 2:28 P

My SparkPage
Send Private Message
Reply
Last summer I went to Katmai National Park in Alaska for brown bear viewing. I packed most of my food in my luggage. Because it was several flights and a camping trip, it was backpacking style food. I could've paid for my meals at the "lodge" but they were expensive, unhealthy and not very good. I had one breakfast and two lunches (salads both times) at the "lodge".

Because the bear viewing area and the "lodge" are a decent walk from the campground, I averaged 5+ miles a day of walking.

I ended up losing 2 pounds on my vacation.

Active vacations are the best!!


"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
227
206.5
186
165.5
145
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,553
2/26/13 3:29 P

My SparkPage
Send Private Message
Reply
I recently went on a road trip to Gatlingburg, TN and we packed fresh fruit, sandwiches, water, lunchables, and other small healthy snacks.

I fit in exercise by walking around sighseeing.

I fit in healthy meals by cooking healthy dinners in our cabin emoticon

~Key~
TN
BLC28 Honey Badgers

Proud Team Leader and member of Spring into Shape Challenge
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 20,306
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
IMREITE's Photo IMREITE SparkPoints: (278,415)
Fitness Minutes: (241,144)
Posts: 13,964
7/4/11 12:53 A

My SparkPage
Send Private Message
Reply
when visiting realatives, play with the kids or start a game with the adults to geep moving. i have also leared to pack portion controlled healthy snacks

Don't forget to be awesome.
Tammy CST


 current weight: 241.8 
 
243
224.75
206.5
188.25
170
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,553
6/24/11 9:16 A

My SparkPage
Send Private Message
Reply
10 Fun Ways to Burn Calories at the Beach

www.dailyspark.com/blog.asp?post=10_
fu
n_ways_to_burn_calories_at_the_beach


~Key~
TN
BLC28 Honey Badgers

Proud Team Leader and member of Spring into Shape Challenge
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 20,306
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,553
6/9/11 12:04 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

If you've been on vacation, where did you go, and what are some healthy tips you can give for travelers?

If your going on vacation and need advice about what to do to stay healthy while your gone, post your questions here?

What are some ways to stay healthy while on vacation? How can we fit in exercise? What are some healthy meals, healthy websites for meals/restaurants, and how can we make being healthy on vacation fun?

emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: NEW_ME_FOREVER at: 2/26/2013 (15:29)
~Key~
TN
BLC28 Honey Badgers

Proud Team Leader and member of Spring into Shape Challenge
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 20,306
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
Page: 1 of (1)  

Report Innappropriate Post

Other Spring into Shape Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Breakfast, Lunch, Dinner ideas??? 5/13/2014 9:23:07 AM
*Spring into Shape Challenge News Room* 9/15/2014 12:52:19 AM
New Member Questionnaire 2/22/2015 1:44:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x46273x42331081

Review our Community Guidelines




x Lose 10 Pounds by July 6! Get a FREE Personalized Plan