Thank you for joining us, Vickie!!! That's my mom's name ;) We will be starting up a Spring Challenge in the next few weeks, so keep your eyes peeled for more info to follow on that on the 'General Discussion' board. Glad to have you here with us. We are a small but mighty team, and look forward to this journey with you.
Focus on what you CAN do, instead of what you can't!
It's not about lowering the weight on the scale; it's about increasing the weight on the bar!
Stop weighing yourself! Focus on eating healthier & getting stronger. Looking better will simply be an added bonus!
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