Welcome! This is a good, supportive team as are many of the SparkPeople teams. You'll have a good time finding your way around the site. There is a great deal of good information here.
Believe in Miracles. Forgive Everyone. Life is not fair, but it is good.
"This is how all successful weight maintainers eat. I have a choice: I can be over-whelmed by the unfairness, or I can accept that this is what I have to do if I want permanent weight loss." Judith Beck
Hi, After years of trying to lose these extra pounds on my own, I was introducted to this program and am excited to be challenged by many others with the same problems and interests. I look forward to see the numbers of the scale go down and the inches from the waist and hips silip closer to healthy numbers. I am recently retired from full time employment and miss the interaction with people so I am looking forward to making many friends on this site.
All things are possible with God. He that is in me is greater than he that is in the world. In everything give thanks.
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