|Author:||Sorting Last Post on Top ↓ Message:||
I usually put it under aerobics sometimes high if it's a real hard workout or if it's not that hard I use the low aerobics.
Every time I rely on Jesus He never lets me down.
Faith + grace = salvation
Welcome to the Team! I do Your Shape Fitness mostly and once in a while Just Dance 3. I always use my heart rate monitor for counting the calories. You can create a custom work item for those workouts. Save them in your favorites and they'll be there when you need to log.
An AAngel appears to be just like everybody else, only more so.
Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6
Welcome to the team! Some dance central settings will track minutes & calories burned & you can track it that way. Some other members use a heart monitor. Maybe someone else on this group is better technologically than me that could help you out. Best wishes on achieving your goals new
Leader of Moms and Dads At Home
Team Leader of Southeastern, MA
Just joined the family. I love kinect dance central so much but was wondering which of the songs has best workout plan. I also intend to use that solelyfor my work out. Is it possible to put it up on my spark people account?
|Just got my kinect... Recommen dations?||1/21/2014 9:07:21 PM|
|Hello All! I'm new to the team :)||4/13/2014 4:32:56 PM|
|You are the group I have been looking for :)||1/16/2014 12:14:11 AM|
|New member--ready to get my zumba on!||2/2/2014 7:45:52 AM|
|Getting to know you better||11/14/2013 9:24:05 AM|