Author: Sorting Last Post on Top ↓ Message:
KITTY1970's Photo KITTY1970 Posts: 5,005
5/17/12 9:12 P

My SparkPage
Send Private Message
Reply
I usually put it under aerobics sometimes high if it's a real hard workout or if it's not that hard I use the low aerobics. emoticon emoticon emoticon emoticon

Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


 July Minutes: 0
 
0
150
300
450
600
AANGEL3's Photo AANGEL3 SparkPoints: (164,236)
Fitness Minutes: (95,883)
Posts: 4,270
5/16/12 6:15 P

My SparkPage
Send Private Message
Reply
Welcome to the Team! I do Your Shape Fitness mostly and once in a while Just Dance 3. I always use my heart rate monitor for counting the calories. You can create a custom work item for those workouts. Save them in your favorites and they'll be there when you need to log. emoticon

SW:239/CW:233/GW:160
~**~**~**~**~**~**~**~**~**~**~
An AAngel appears to be just like everybody else, only more so.


 current weight: 234.5 
 
238
228.5
219
209.5
200
PAULINE1123's Photo PAULINE1123 Posts: 11,250
5/14/12 12:30 P

My SparkPage
Send Private Message
Reply
emoticon

And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 current weight: 217.0 
 
330
295
260
225
190
VENISEW1's Photo VENISEW1 Posts: 8,214
5/13/12 6:34 P

My SparkPage
Send Private Message
Reply
Welcome to the team! Some dance central settings will track minutes & calories burned & you can track it that way. Some other members use a heart monitor. Maybe someone else on this group is better technologically than me that could help you out. Best wishes on achieving your goals new emoticon

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 162.2 
 
164
152.25
140.5
128.75
117
DGUVNOR SparkPoints: (591)
Fitness Minutes: (100)
Posts: 1
5/13/12 6:15 A

Send Private Message
Reply
Hi,
Just joined the family. I love kinect dance central so much but was wondering which of the songs has best workout plan. I also intend to use that solelyfor my work out. Is it possible to put it up on my spark people account?

Page: 1 of (1)  

Report Innappropriate Post

Other Kinect to Fitness and Health Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi :-D 1/2/2015 9:20:33 AM
New to the Team 5/8/2014 8:46:44 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x45746x48044076

Review our Community Guidelines




x Lose 10 Pounds by September 8! Get a FREE Personalized Plan