I had ankle surgery last year so, I can't a lot of high impact moves either. However, I found that the dancing games don't penalize me a lot for modifying moves to a low impact version when I need to. The Biggest Loser Ultimate Challenge game allows you to give the coach verbal cues that the exercise is too much for you and will switch to a different exercise that will work the same muscle group but in a different way. I've been really impressed by the level of modification it has.
Happy New Year!!!
Every ceiling, when reached, becomes a floor, upon which one walks as a matter of course and prescriptive right. --Aldous Huxley
Hi my name is Vicky and Im a 38 yr old Mother of 2. We got an Xbox and Kinect for Xmas. Looking for ways to incorporate it in to my workouts. Im limited to what I can do because I have a bad knee so lots of cardio like running are out for me. Walking can even be tough. I can do bike and elliptical but looking for new options.
These are the games I have for Kinect so far...
Kinect Sports (1st one) Kinect Adventures Fruit Ninja The Gunstringer
The only one Ive toyed with a bit is the sports one. Ive done the bowling, boxing, and the table tennis.
Would love to hear advice on how I can use it for workouts and good game recommendations!
Vicky mommy to Bryan and Rianna Buffalo, NY (EST)
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