I also am not in the best shape but, when Your Shape first came out, I was (I'm active duty military) and I found it quite difficult -- especially the pendulum. Now that I'm recovering from a few major surgeries and getting back into life in general, I found that the Biggest Loser is not only more do-able but more flexible when I can't quite perform an exercise (the trainer will actually switch to something else more manageable for me but working the same muscle group). I plan to go back to Your Shape in the future but, I'm using the Biggest Loser Ultimate Challenge until I recondition. Plus, the geek in me loves that it is very interactive.
Every ceiling, when reached, becomes a floor, upon which one walks as a matter of course and prescriptive right.
"Pain is temporary - Quitting is forever."
SW: 200 (17JAN, 30JUN, & 6SEP2011, 23MAY2012)
5%: 190 (29OCT2011, 24JAN & 30JUN2012)
5%: 180.5 (19OCT2012)
| current weight: 205.6