Hello and welcome to the team....don't be nervous....you can do this and we're here to help....we have all failed at one point trying to do this but we get back up.....I love that gospel song that says we fall down but we get up and that's the way you'll have to look at it....you'll do fine just take advantage of all the site has to offer
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
Welcome to the team! Best wishes for your success! Check out diabetes emails and there is even a team. Check out my blog on exercise can be fun! I am the same age so the Kinect games really help to use as exercise whatever game you prefer!
Edited by: ANNECEK at: 8/23/2011 (08:51)
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." Aristole
I am excited to start this lifestyle change, I don't really know what I am doing so if anyone what's to help me out i would greatly appreciate it. I am a 48 yr old female who has 2 adult children, I also have 5 grandchildren 1 two year old, 3-six year olds and one 10 year old. I have been married for 20 years. I have been over weight all my life and been on too many diets i have lost count. I have type two diabetes and I need to lose weight and keep it off if I want to live to see my grandkids group up. I feel a bit nervous right now and overwhemed with negative thoughts because I have failed to many times. Anyway here I go!!!
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