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RISENPHOENIX's Photo RISENPHOENIX SparkPoints: (49,078)
Fitness Minutes: (63,419)
Posts: 1,183
10/29/11 11:12 P

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Welcome!!! I am failry new to CF as well, only about a month- but I have already seen the benefits- I'm sure you'll get hooked like we all did!

Leader- CrossFit Women

GOALS:

Original Starting Weight 303.2: 06/08/11

Post Surgery Starting Weight 279.2 (-24): 10/01/12

Pre-Surgery Weight 233 (-70.2):

Driver's License Weight 220 (-83.2):

"One-derland" Weight 199 (-104.2):


5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)
Full


 Pounds lost: 28.8 
 
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CYSCOKITTY's Photo CYSCOKITTY Posts: 303
10/24/11 9:35 A

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Welcome! I agree with TJBLEEKER. CrossFit is very addictive. I love the workouts and the sense of accomplishment I get every time I complete a WOD.
Sheri

sheri
What lies behind us, and what lies before us are tiny matters compared to what lies within us.
--Ralph Waldo Emerson

What we have done for ourselves alone dies with us; what we have done for others and the world remains and is immortal.
--Albert Pike


 current weight: 152.6 
 
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151.25
147.5
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140
TJBLEEKER's Photo TJBLEEKER Posts: 852
10/24/11 8:57 A

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Welcome to the group and Crossfit! I have been doing CF for over 2 years now and just recently switched boxes, which made a big difference. I love the CF community and really challenging myself.

Now to work on dialing in the diet!

Watch out - CF is highly addictive!

-Tammy-

Win Today.
Repeat

Man imposes his own limitations, don't set any.

Anthony Bailey



 Pounds lost: 0.2 
 
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BOOFERNOVA's Photo BOOFERNOVA Posts: 24
10/24/11 8:13 A

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Hi All! Glad I found this group, I just started Crossfit last week and am excited about getting in better shape. I have never been very athletic and would go through spurts of "working out", but about a year ago decided I was sick of being out of shape and would like to set some new fitness goals for myself. So for the last year I have been involved in different activities like running, Bikram Yoga, Zumba, and doing some light weight lifting at the gym.

Crossfit will definitely give me the structure and encouragement I need to really get in shape, I have already seen what I considered to be in "decent shape" for me is really nothing when it comes to these classes, ha ha ha :)




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