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Welcome. You're going to love CrossFit! I've found it the most dynamic method for getting fit. I have a serious issue with doing the same thing each time I go to the gym. CrossFit turned out to be a perfect match for my workout style. If offers variety, group encouragement and enough competition to get me through each workout. I always feel like I've accomplished more than I could on my own and pushed myself to do things I never thought I could.
What lies behind us, and what lies before us are tiny matters compared to what lies within us.
--Ralph Waldo Emerson
What we have done for ourselves alone dies with us; what we have done for others and the world remains and is immortal.
Hey I'm Nicole, I am 28 and live in Seattle. In June I started a 1 Year Challenge with my BFF to take the weight off and keep it off, to do so I have started training for the Rock-N-Roll Marathon next June (running a 5k, 10k and half leading up to it), my half is next month. I am 4 months and 46+ lbs down and I have just discovered Crossfit! I joined a studio that just opened in Seattle (Crossfit North Seattle) and they are kicking my butt! I love it!
Leader- CrossFit Women
Original Starting Weight 303.2: 06/08/11
Post Surgery Starting Weight 279.2 (-24): 10/01/12
Pre-Surgery Weight 233 (-70.2):
Driver's License Weight 220 (-83.2):
"One-derland" Weight 199 (-104.2):
5K 42.01 (08/13/11)
10K 1:26:47 (09/11/11)
Half 3:08:53 (11/27/11)