Hi there! I'm Melissa and I am excited to have you with us!! Welcome to the team!!! I love crossfit, it's my newest passion. I love hearing about other moms who crossfit as well. All the women at my box are younger college students. Hope we can help you along the way!!! Leave me a message if you ever have any questions and check out my blogs to see my workouts. I have started posting them because a lot o people were interested but I haven been to the box in a week so I will post again Monday.
Optimism is the best gift you could ever give to yourself.
Hello, my name is Alethea. I've been doing crossfit on & off for a few yrs. I'll admit it's been more off than on. My husband is an avid, very in shape, crossfitter who has me hooked on the concept but I lack motivation. I've done it enough to know it works but I all too often quit. I've been on SP for a few yrs also. I've lost nearly 30 lbs when I've stuck with it, but much has come back as I revert to my old habits. I'm a SAHM of 4 kids ages 15,13, almost 7, & creepin' on 3. I love God, my church, family & food! I'm a Facebook addict. I'm as honest as they come and I REALLY need some movtiation to get healthy again. Hope I can find some here. Thanks!
Proverbs 3:8 This will bring health to your body and nourishment to your bones.
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