To get in the Summer Challenge. Click on the "Community" tab
Next, Click on "SparkTeams"
Next Click on "Fabulous and Fit 60+ Sparkers"
Then just click on "Summer Workout Challenge"
Hit "Reply" and you start chatting with the group.
And that's it!
Nanabe is Chris, our Team leader.
Sometimes the Team name doesn't show up (under SparksTeam) so just go into "Age Groups", then click on "60's" and scroll down to "Fabulous and Fit 60+ Sparkers"
The Spark site takes a while to get used to. But it's all pretty simple when you get used to it.
I've never seen the 106 members that we supposedly have, mostly there are only 5 of us who post information.
I'm 64 and it is extremely difficult to lose weight, like you said, when we were younger, no problem, but now I have to diet just so I don't gain weight. Yo-Yo dieting my whole life didn't help matters either.
I have to force myself to exercise, once I start, I'm okay, but I'm not your typical athlete who gets up in the morning and says "Gee, what exercise can I do today for sheer joy"
If you have any problems at all getting into the SparkTeam site, let me know. We are a very friendly, encouraging, helpful, motivating and fun group.
Looking forward to losing weight together.
Life may not be the party we hoped for but while we're here, we might as well dance.
| current weight: 146.7