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OCEANMISTCALI's Photo OCEANMISTCALI Posts: 351
6/25/13 5:42 P

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thanks for the kind welcome

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476 Days since:  binge eating
 
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SEATTLE58's Photo SEATTLE58 Posts: 4,880
6/25/13 5:13 P

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emoticon to the team!! emoticon

I'm starting my ticker over with going low carb.

"Little by little whittling my middle!"

Karen




 current weight: 175.5 
 
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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 5,765
6/22/13 10:41 P

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emoticon

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++
Teressa
Mississippi
Central Time Zone


 current weight: 226.4 
 
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OCEANMISTCALI's Photo OCEANMISTCALI Posts: 351
6/22/13 6:46 P

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thank you! love the water fall picture

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HEALTHYHAPPYDEB's Photo HEALTHYHAPPYDEB Posts: 7,349
6/22/13 6:40 P

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emoticon Welcome Katie! emoticon

KATHYJO56's Photo KATHYJO56 SparkPoints: (215,882)
Fitness Minutes: (153,590)
Posts: 79,002
6/22/13 1:30 P
Online Now  • ))
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emoticon Katie emoticon

KATHYJO56
kathy
BELIEVE
est


Total SparkPoints: 215,882
 
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SparkPoints Level 22
KITT52's Photo KITT52 Posts: 63,723
6/22/13 6:09 A

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2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



 current weight: 144.0 
 
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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (76,526)
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6/21/13 6:12 P

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Hi Katie, welcome to the SparkTeam!
emoticon

"One reason people resist change is that they focus on what they have to give up, rather than what they have to gain!" - Rick Godwin

"When you know the motivation behind your choices, you can make choices that support your authentic self — decisions that free you, rather than restrict you." - Danielle LaPorte


 Pounds lost: 68.0 
 
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OCEANMISTCALI's Photo OCEANMISTCALI Posts: 351
6/21/13 2:50 P

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thank you! It's great to be here.

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476 Days since:  binge eating
 
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LAINIESNEWLIFE's Photo LAINIESNEWLIFE SparkPoints: (302,241)
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6/21/13 2:29 P

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emoticon to the team, Katie!! Congratulations on your loss so far!!! Keep up the great work!!!

*~ Lainie ~*

"In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." - Leo Buscaglia



 current weight: 308.3 
 
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PIXIE-LICIOUS's Photo PIXIE-LICIOUS Posts: 121,191
6/21/13 12:16 P

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Hi Katie, its nice to meet you! Welcome to the team. We are a friendly bunch, so feel to jump right in!
Congratulations to you on your AWESOME progress of going from 250 to 176! Thats great and you must feel so good! Wishing you the best on your goal to lose 45 more and on your 2 challenges!
emoticon emoticon emoticon

"You can become every courageous inch of yourself, your own heroine, but you have to act.
No one can do this for you. It's up to you."
-Geneen Roth
MICKEYH's Photo MICKEYH SparkPoints: (38,746)
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6/21/13 10:51 A

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emoticon Katie, good luck on your health journey.

Mickey, EST.

"An ounce of prevention is worth a pound of cure." –Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
MOM22MS's Photo MOM22MS SparkPoints: (31,682)
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6/21/13 10:46 A

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Decide. Commit. Succeed.
(BeachBody tag line)


 Pounds lost: 34.2 
 
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OCEANMISTCALI's Photo OCEANMISTCALI Posts: 351
6/21/13 10:33 A

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Hi! my name is Katie. I am a single mom of a 11 year old daughter. I also am a part time bible college student and work at home for a paid survey company. I began my weight loss journey 3 years ago weighing 250 pounds. I am currently at 176 pounds. I am working to lose my last 45 pounds to reach my goal weight of 133 pounds.

the current two goals I am working on are:
1. taming the sweet tooth challenge

2. spark people 28 day boot camp work out


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