Welcome to Sparks...I see you are starting your life over ..you have come to the right place. This isn't a diet.....it's a new journy in your life. Use your trackers ...you will be surprised how many calores you eat in a day and do some kind of exercise every day . keep moving no matter what..think positive....and keep on smiling!
current weight: 167.0
Fitness Minutes: (65) Posts: 1 2/22/12 6:10 P
So I was just surfing today and thought I would try and get in shape for a san diago trip I'm planning for the summer, and from there it turned into a total overhaul of my health and fitness I'm pretty excited about this
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.