Author: Sorting Last Post on Top ↓ Message:
JBCYNN Posts: 22
3/25/13 10:58 P

My SparkPage
Reply
thanks! I'm glad to be here!

...in all these things we are more than conquerors through him who loved us. Romans 8:37


 Pounds lost: 33.0 
 
0
25
50
75
100
GREBJACK's Photo GREBJACK Posts: 6,819
3/25/13 7:48 P

My SparkPage
Send Private Message
Reply
sounds good to me - humans have been eating butter for eons and it's a delicious part of a healthy diet if eaten in moderation. unlike transfats, which our bodies don't know what to do with.

glad to be on a team with you.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 December Minutes: 606
 
0
450
900
1350
1800
JBCYNN Posts: 22
3/24/13 9:38 P

My SparkPage
Reply
as unhealthy as it sounds I've switched to grassfed unsalted butter.


...in all these things we are more than conquerors through him who loved us. Romans 8:37


 Pounds lost: 33.0 
 
0
25
50
75
100
RAPUNZEL53 SparkPoints: (519,301)
Fitness Minutes: (173,675)
Posts: 33,514
3/24/13 7:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.6 
 
137
126.5
116
105.5
95
GREBJACK's Photo GREBJACK Posts: 6,819
3/24/13 6:43 P

My SparkPage
Send Private Message
Reply
Welcome! What's your favorite processed-to-whole swap so far?

Glad to have you on the team

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 December Minutes: 606
 
0
450
900
1350
1800
JBCYNN Posts: 22
3/24/13 3:19 P

My SparkPage
Reply
hi! I'm cyndi excited to have found this team! I am in the process of emptying my pantry/fridge of processed food and restocking with whole/minimally processed foods. I am still learning so any suggestions you have are well welcomed!

...in all these things we are more than conquerors through him who loved us. Romans 8:37


 Pounds lost: 33.0 
 
0
25
50
75
100
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Whole Foods Introduce Yourself to Team Forum Posts

Topics: Last Post:
Just getting started 10/13/2017 8:27:36 AM
Hello from New Orleans, Louisiana 3/2/2017 3:44:13 PM
New From Canada 6/29/2017 8:42:44 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x4484x52673634

Review our Community Guidelines