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JBCYNN Posts: 22
3/25/13 10:58 P

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thanks! I'm glad to be here!

...in all these things we are more than conquerors through him who loved us. Romans 8:37


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GREBJACK's Photo GREBJACK Posts: 6,272
3/25/13 7:48 P

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sounds good to me - humans have been eating butter for eons and it's a delicious part of a healthy diet if eaten in moderation. unlike transfats, which our bodies don't know what to do with.

glad to be on a team with you.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


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JBCYNN Posts: 22
3/24/13 9:38 P

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as unhealthy as it sounds I've switched to grassfed unsalted butter.


...in all these things we are more than conquerors through him who loved us. Romans 8:37


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RAPUNZEL53 SparkPoints: (386,063)
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3/24/13 7:01 P

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GREBJACK's Photo GREBJACK Posts: 6,272
3/24/13 6:43 P

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Welcome! What's your favorite processed-to-whole swap so far?

Glad to have you on the team

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7


 current weight: 5.5  over
 
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JBCYNN Posts: 22
3/24/13 3:19 P

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hi! I'm cyndi excited to have found this team! I am in the process of emptying my pantry/fridge of processed food and restocking with whole/minimally processed foods. I am still learning so any suggestions you have are well welcomed!

...in all these things we are more than conquerors through him who loved us. Romans 8:37


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