Welcome, and congratulations on deciding to eat real foods! Fruits, nuts and veggies are all good snacks. Whole foods don't have to be difficult. Tonight I cut up a bunch of root vegetables and put them in a pan with a chicken with some herbs on it, and came back from my run to a delicious meal that was hardly any harder than making Hamburger Helper, but it tasted about a thousand times better!
Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
|40 Days until: Robie Creek Half Marathon