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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,619)
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Posts: 12,086
5/26/11 9:53 P

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emoticon to Eating Whole Foods Team and Good Luck on your Spark Journey.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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SAESAND's Photo SAESAND Posts: 314
5/25/11 9:40 A

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Thanks for the welcome everyone. I look forward to participating in this team and learning lots of new things.

 current weight: 125.2 
 
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DS9KIE's Photo DS9KIE SparkPoints: (427,584)
Fitness Minutes: (260,520)
Posts: 21,861
5/25/11 12:26 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


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RAPUNZEL53 SparkPoints: (372,426)
Fitness Minutes: (150,651)
Posts: 26,394
5/24/11 7:21 P

Community Team Member

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Good Luck! Everybody has to start somewhere!

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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (86,435)
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5/24/11 3:58 P

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I have self-taught myself and know quite a lot.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



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SAESAND's Photo SAESAND Posts: 314
5/24/11 1:11 P

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I learned almost nothing about proper nutrition in school so now, in my early twenties, I must hit the ground running to make positive changes for my future. In order to learn about nutrition I think that I should have as much control over exactly what I put into my body as I can. Thus, I am trying to limit or exclude processed foods from my diet.

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