to Eating Whole Foods Team and Good Luck on your Spark Journey.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
I learned almost nothing about proper nutrition in school so now, in my early twenties, I must hit the ground running to make positive changes for my future. In order to learn about nutrition I think that I should have as much control over exactly what I put into my body as I can. Thus, I am trying to limit or exclude processed foods from my diet.
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