I'm new.. to both SP and whole foods!
I usually have a naturally healthy taste when it come to foods. The only meat I enjoy is chicken or turkey, and I love all fish. I'm not a burger person at all, I love anything "whole grain" (wraps, bread, crackers, etc.) and I LOVE, LOVE LOVE fruits and vegetables.
My downfall, however, is when it comes to sweets. For example - the whole box of chips ahoy I had earlier tonight. Thinking back on it, it's not even the calories that disgusts me, but the amount of processed food that I ate! So I'm trying very hard to kick these slipups and become a whole grain person. Also, I have issues with my digestion, so I know it is in my best interest to remove all (or most, anyway) processed food from my diet.
I'm justgetting started with all this, so I will probably be asking for alot of advice!
| current weight: 118.0