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KELLKAT's Photo KELLKAT Posts: 2,227
6/4/08 3:30 P

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So glad to have you and your vitamix join us! I hope we can all do lots of healthy things together!!!

I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


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MELINKY's Photo MELINKY Posts: 6,319
6/3/08 3:48 P

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Welcome to the team!

Mel
xx

Teamleader
Schooling at Home
and Co-leader of
"Presidential Watchdogs"

No change of circumstances can repair a defect of character.
Ralph Waldo Emerson, writer

Choices are the hinges of destiny.
----Pythagoras

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ndividual.asp?gid=484


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KIERAE's Photo KIERAE SparkPoints: (177,652)
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Posts: 39,362
6/3/08 11:09 A

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emoticon to the team!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
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ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
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KITEFLYINGAL's Photo KITEFLYINGAL SparkPoints: (50,259)
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6/3/08 10:53 A

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to the team! I have been working my way to clean eating for a few months now and can't ever imagine eating some of the foods I was brought up on.. I feel so much better eating whole foods. Have fun with the Vitamix..

many smiles to you, debbie

I have started back here in Feb 2012 after putting some weight back on. I lost 114lbs here previously and I now know I need this community and the food tracker to keep me in check.

Every Step Counts


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HEATHMOMMY's Photo HEATHMOMMY SparkPoints: (13,539)
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6/3/08 10:47 A

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Hello! I've been on SP for awhile but haven't really done much with it. I'm trying to get more involved with the hope that it will keep me motivated and accountable. :)

On the whole food front; we've been slowly adding more and more whole foods to our family's diet for a few years. I grind all of our flour fresh from whole grain berries (wheat, rye, barley, etc). I cook most of our food from scratch including all of our bread and baked goods. In the grain department we've been doing well eating the whole food.

My birthday is this week and my dh bought me a Vitamix as my gift! I'm so excited and I've been grinding up anything I can think of in there. lol We've always loved smoothies and soups but I've killed many blenders and maimed my Bosch blender attachment repeatedly. We're hoping the Vitamix can keep up with me. :)

Anyway, I'm excited to have found this team and I look forward to more ideas (and continued motivation) for keeping up the whole food streak in our lifestyle. After all that blending yesterday I had more energy than I knew what to do with and I want to keep it up!

Looking forward to getting to know all of you.

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