wow! 17 pounds?????????? that is amazing. it just goes to show what bad food can do to us.
Life isn't about how to survive the storm, but how to dance in the rain.
"Even on the days you just don't feel like going to work, you still go, right? It's the same with exercise." -Professional Volleyball Player Gabrielle Reece
Remember, we all stumble, every one of us. That's why it's a comfort to go hand in hand. - Emily Kimbrough
The cure for anything is salt water - sweat, tears, or the sea. --Isak Dinesen