I'm 42 years old, been married for 22 years and have a 16 year old daughter. In 2009 I joined a fantastic weight loss program and lost 85 pounds in less than a year. During the 12 week maintenance phase of the program, one of the counselors suggested Sparkpeople to help me maintain but I didn't listen then. I didn't understand how hard it would be to stay on track. It started slowly but soon my old favorite unhealthy foods started sneaking back in and so far I've put 12 pounds back on in 6 months. I spent A LOT of money on that program and I can't let it be for nothing. This program seems to offer the tools, tips and motivaiton I'll need to stay slim and healthy and make better choices.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.