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team44824forum


  Team Forum
SP Class of September 5-11, 2010

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   They're baaack! 


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CAROL-
CAROL-'s Photo SparkPoints: (118,527)
Fitness Minutes: (119,462)
Posts: 12,433
9/11/10 9:06 P

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emoticonemoticonemoticon
-Carol

Carol

Certified Zumba Instructor
Zin* Member
carolf.zumba.com

BeyondOrganicWellnessCoach
carolfairman.mybeyondorganic.com/Web
/us/en/index.dhtml



Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010

"The will of God will never take you where the grace of God will not protect you."


 current weight: 158.4 
 
179.2
165.65
152.1
138.55
125


TAMMWOO
SparkPoints: (373)
Fitness Minutes: (355)
Posts: 7
9/11/10 1:09 P

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I'm 42 years old, been married for 22 years and have a 16 year old daughter. In 2009 I joined a fantastic weight loss program and lost 85 pounds in less than a year. During the 12 week maintenance phase of the program, one of the counselors suggested Sparkpeople to help me maintain but I didn't listen then. I didn't understand how hard it would be to stay on track. It started slowly but soon my old favorite unhealthy foods started sneaking back in and so far I've put 12 pounds back on in 6 months. I spent A LOT of money on that program and I can't let it be for nothing. This program seems to offer the tools, tips and motivaiton I'll need to stay slim and healthy and make better choices.



 
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