Author: Sorting Last Post on Top ↓ Message:
CAROL-'s Photo CAROL- SparkPoints: (128,592)
Fitness Minutes: (134,742)
Posts: 12,456
9/9/10 6:52 P

My SparkPage
Send Private Message

 current weight: 158.4 
MSMISSY6900's Photo MSMISSY6900 SparkPoints: (0)
Fitness Minutes: (475)
Posts: 6
9/9/10 7:51 A

My SparkPage
Send Private Message
I am checking out SparkPeople for some additional motivation and accountability. I tend to jump into weight loss and fitness goals - starting strong and fading fast. I am a very active person, but have learned genetics and age have not been my friend over the past few years. I have to work harder to lose the weight I gained and I gain very easily. For most of my life, I have been able to eat what I want as long as I maintained my workouts. After gaining 60 pounds over the past 5 years, Inow realize that is no longer true. I have a very stressful job, which has only made making healthy choices more difficult. I know the keys to my success - planning and shopping for healthy meals, eating moderately and exercise. However, stress sometimes gets the better of me. I am ready to feel great - energetic and fit. So, here I go...

Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of September 5-11, 2010 Introduce Yourself to Team Forum Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 24! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.