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Heidi and welcome.
You are in the right place for a healthier you. Be sure to poke around the site. There are tons of tools to help get you started!
Certified Zumba Instructor
Leader: 25-50 Pounds to Lose
Co-Leader: Spark Georgia The Official Team
Co-Leader: Spark Georgia Rally Team
Co-Leader: SP Class of September 5-11,2010
"The will of God will never take you where the grace of God will not protect you."
I have joined this to see if I can motivate myself to lose weight and get my cholesterol under control. I had a heart attack two years ago, at the age of 41. I had a stent put in. I am now overweight and my cholesterol is high again even though I have been on medication. I hate being this huge, it is getting depressing and I know its not good for my heart.