Each day is a new beginning with a clean slate. Fill it with all your good choices.
'Di' NW ON. Being defeated is often temporary, giving up makes it permanent. -Marilyn von Savant
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. -Kenneth Blanchard
Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
Annie: it's not how many times we fall that matters, but how many times we pick ourselves back up.
Highest weight ever: 247# 12/26/11 ~ joined Sparkpeople 08/06/12 ~ lost 10% of body weight 08/20/12 ~ joined my first Biggest Loser challenge 09/12/14 ~ co-cappie BLC27 Welcome to One-derland ~ 9/15/15 Lost 50 pounds ~ 11/18/15
July Minutes: 1,197
Fitness Minutes: (56,891) Posts: 1,041 6/15/12 11:05 A
�.�* *��.�* *� ❤✴❤ Teresa �.�* *��.�* *��.�* *�✹ I Want To Be UNSTOPPABLE!!! ✹�.�* *��.�* *��.�* *� Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ �.�* *��.�* *��.�* *�✹ Alabama---Central Time Zone ✹�.�* *��.�* *��.�* *�
current weight: -10.0 under
Fitness Minutes: (36,211) Posts: 4,638 6/14/12 9:46 P
Don't give up. Give your self some breathing room and expect to be able to change overnight. Pick one easy thing you can change, and work on that and then once you have that down, pick something else you can tackle.
current weight: 183.2
Fitness Minutes: (110) Posts: 4 6/14/12 7:56 P
well..i did really great for two days then really lousy for two...i was about ready to just sign off of sparkpeople but after reading some posts..well, i don't want to. i need to make this work. I have two young children and i want to be the best i can be for them. i want to set a good example for them about how to treat and take care of myself. so thanks for all the posts. they inspire, encourage and guide. it's important not to do this alone.
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