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KARIDIAN1's Photo KARIDIAN1 SparkPoints: (105,417)
Fitness Minutes: (36,211)
Posts: 4,638
5/7/12 6:15 A

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Looks like you jumped in feet first. That is a lot of teams and info to manage at once. I would advise just concentrating on yourself and pick a few teams that really interest you. Concentrate on getting your food tracked, and getting to know the website. Get your excercise program all set up and change things up as you go.

 current weight: 183.2 
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
5/6/12 1:22 P

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Theresa--First I would ask you if you need that many teams? Does each one serve a meaning full place in your journey?
Your food will become easier to track as you get more use to doing this. It is very important and also a shock to see how many calories you have been ingesting.
my inital thoughts.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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TRESA7's Photo TRESA7 SparkPoints: (5,846)
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Posts: 265
5/5/12 1:51 P

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Hello. My name is Theresa and I'm new to the team. I'm glad I found you because I need things to be simple!

Keeping track of everything I eat is too complicated. Checking all my teams (this makes 24!) is too complicated. Fighting ADD/ADHD, depression and anxiety is too complicated.

Any suggestions on how I can, "Keep It Simple?"

emoticon

It's not how many times you fall that matters; it's how many times you get up. - Anonymous

I have not failed. I've just found 10,000 ways that won't work. - Thomas Edison

Even if you're on the right track, you'll get run over if you just sit there. - Will Rogers


 current weight: 225.2 
 
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MOMMA48's Photo MOMMA48 Posts: 541,387
5/5/12 10:48 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
5/5/12 8:09 A

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emoticon to the team. I will enjoy learning more about you.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
RBASHON SparkPoints: (89)
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Posts: 6
5/5/12 12:28 A

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Hi everyone,

I am new to this. Just joined tonight, and wanting to use weight.

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