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to the team and welcome back to Spark! We are glad you are here! Good luck on your goals - you can do this!
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC
I too have returned to SP after gaining weight again but promised myself to do it right this time. Welcome back. Glad to have you on our team.
A Stronger Woman
Glad you came back to SP!
"Train hard, expect success"
"Teaching is the profession that creates all others."
Welcome you can make the changes you want and learn new ways to deal with your health. Make a couple of changes and add others as you go along. Don't try to be perfect, don't try to do everything at once, look at ways to make the process easier, more natural, and fun. Enjoy your journey.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
Hi! I'm new to this team. I had been on SP a few years ago and have regained some of the weight lost. So I am here to DO THIS this time! ;) Looking forward to getting to know everyone. :)
I'm 29 years old from up north Canada (the north OF Canada, heh). Have a partner and a bunch of fur babies. ;) Work as a counsellor and advocate for mental health. (More info on my SP page.)
(Btw, I'm a certified teacher too, just not actively teaching in schools.)
I take the greatest pride in my humility.