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I just finished my masters last winter and gained over 40 lbs! You're smart to begin building habits and a healthy lifestyle before you start your program! Welcome to the group. I'm a more recent member and have found the folks here to be very kind and supportive. (Of course we are - we're teachers! :0) )
I'm closer to my goal today than I was yesterday!
Heather! Have a great year!
"Train hard, expect success"
"Teaching is the profession that creates all others."
Welcome Heather to the team! If you have not already checked out the tips about the Nutrition and Fitness trackers, please do so at www.sparkpeople.com/myspark/team_mes
Wishing you success on achieving your goals!
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC
...jsut completing my masters in Spe. ed.
My name is Heather and this is my 4th year as a teacher. I teach American Government and World History to high school students. They can be a tough age to teach, but I enjoy it. I would like to become healthier, especially since teaching can be very stressful at times. Sometimes I do not follow a healthier life style because I get busy with school and I want to change that. Starting in January 2013, I will start taking graduate classes to earn a masters degree and I plan on working out to help with stress management.