Hi Heather, I just finished my masters last winter and gained over 40 lbs! You're smart to begin building habits and a healthy lifestyle before you start your program! Welcome to the group. I'm a more recent member and have found the folks here to be very kind and supportive. (Of course we are - we're teachers! :0) )
Let go of the emotion and break it down to a simple yes or no question! What do you really want?
My name is Heather and this is my 4th year as a teacher. I teach American Government and World History to high school students. They can be a tough age to teach, but I enjoy it. I would like to become healthier, especially since teaching can be very stressful at times. Sometimes I do not follow a healthier life style because I get busy with school and I want to change that. Starting in January 2013, I will start taking graduate classes to earn a masters degree and I plan on working out to help with stress management.
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