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SHANNON2012's Photo SHANNON2012 Posts: 16
1/22/12 12:16 P

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So true, the minutes add up! Thanks for the encouragement. Have a great rest of the weekend.

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. ~ Mark Twain

Never, never, never, never give up! ~Winston Churchill

Rule your mind or it will rule you. ~Horace

You must do the thing you think you cannot do. ~Eleanor Roosevelt



 current weight: 263.0 
 
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HDHAWK's Photo HDHAWK Posts: 16,821
1/22/12 12:11 P

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Good luck to you Shannon! Try starting with 1 habit and build from there. Remember, you can do several 5-10 min. workouts a day and it all adds up. You don't have to do one long session.


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 13.0 
 
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SHANNON2012's Photo SHANNON2012 Posts: 16
1/22/12 12:03 P

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I am in my 4th year of teaching and loving it!!! I love to learn and I love to challenge myself to be a better educator--if not everyday--then every year! I want to feel and look good and I want to be a good example for my students. I am making little changes and working on sticking to them before moving on to the next change. Being on my feet all day I am so tired and worn our when I get home, my body aches because of the weight...I don't want to spend my life feeling this way and I have already wasted so much time (I am 34 and have been overweight for as long as I can remember). I feel old and that isn't how it should be, these should be the best years of my life. So, here I go!!!

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. ~ Mark Twain

Never, never, never, never give up! ~Winston Churchill

Rule your mind or it will rule you. ~Horace

You must do the thing you think you cannot do. ~Eleanor Roosevelt



 current weight: 263.0 
 
263
229.75
196.5
163.25
130
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