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HDHAWK's Photo HDHAWK Posts: 16,796
12/5/11 7:00 P

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Sounds like you burned that pop tart right off!
I stayed out of the teacher's lounge today because there were 3 dozen cookies, 2 pans of bars, and a large bowl of pretzel/cracker mix. Seriously!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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RAINBOW712's Photo RAINBOW712 SparkPoints: (2,152)
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12/5/11 6:57 P

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Thanks all for the welcome! Today was an okay day all the way up to 2:00 PM....Then I ate 1 pop tart (not on my nutrition plan for the day), and a peppermint patty! Ran up and down the stairs 20 times, slapped on my bodybugg and got back in it. Finishing my 6th cup of water right this minute. =)

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PAULINE1123's Photo PAULINE1123 Posts: 9,017
12/4/11 7:51 P

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emoticon

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


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ILLINITEACHER52 Posts: 7,257
12/4/11 2:29 P

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Welcome back!! from another preschool teacher. I rarely have snack with the students unless it is veggie sticks. I keep almonds around for my drive home from school so that I am not too famished when I arrive home (or I will eat enough for 2 dinners). Make sure to have a good breakfast with plenty of protein and also protein at lunch. That helps me stay away from the snacking - at least most of the time.

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AMANDA_A_725's Photo AMANDA_A_725 SparkPoints: (11,594)
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12/4/11 12:40 P

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emoticon ! I struggle with snacking at school too! I teach high school, but I'm always hungry at the end of the school day. I have a basket that I keep full with healthy alternatives to my favorite candy bars (Reese's PB cups and M&Ms) - Larabars has so many great flavors and Clif bars are very satisfying (white chocolate macedamia is a favorite). Even pb/choc granola bars are better alternative to candy bar and still satisfy my "sweet tooth". That changed has helped me so much to make better decisions - especially when I have to face the music and put in my nutriution tracker! emoticon Good luck! emoticon

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MOM2CALLIEBELLA's Photo MOM2CALLIEBELLA Posts: 1,933
12/4/11 12:05 P

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Welcome back! Good luck with your goals!

I believe in taking a positive attitude toward the world. My hope still is to leave the world a little bit better than when I got here.

Jim Henson


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KRYS210's Photo KRYS210 Posts: 56,377
12/4/11 10:17 A

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Managed to put on a little weight over the holidays, now working on trying to lose that plus my other weight! UGH!
Suggestion: try taking some fruit and other healthy foods you like to have as a snack instead of the candy bar.

Krys
*Leader - Angels Amongst Us
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HDHAWK's Photo HDHAWK Posts: 16,796
12/4/11 8:44 A

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emoticon I've regained it all plus more. I have about 40 to lose. Good luck!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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NFLATTE's Photo NFLATTE SparkPoints: (190,441)
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12/4/11 7:37 A

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emoticon ...I'm right there with you with the '30 pounds to lose'........

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RAINBOW712's Photo RAINBOW712 SparkPoints: (2,152)
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12/4/11 6:39 A

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Hello everyone,

Here I am again! Trying to start over and lose the weight that I had already lost, but managed to put back on! About 30 lbs to lose, and work is not making it any easier. I teach pre-k at an elementary school in Florida, and I absolutely love what I do. However, I find myself wanting to eat whenever the kids eat!! Then I "reward" myself with a candy bar (and look forward to that reward all day). My goal for this week is to take my big water bottle and down it before snack. Wish me luck!

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