Author: Sorting Last Post on Top ↓ Message:
SYDMUS's Photo SYDMUS Posts: 53
11/26/11 10:24 A

My SparkPage
Send Private Message
Reply
Great ideas! I bought some 1 cup containers to help with portions and snacks. I've been tracking my food without really making wise choices. What an eye opener! I have one word...carb-aholic big time! I'm going to work on better lunches at school. And no, our cafeteria at school doesn't have salads and is really kind of awful.

 Pounds lost: 0.0 
 
0
15.35
30.7
46.05
61.4
NFLATTE's Photo NFLATTE Posts: 8,549
11/21/11 7:30 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 37.0 
 
0
17
34
51
68
PAULINE1123's Photo PAULINE1123 Posts: 10,864
11/20/11 6:11 P

My SparkPage
Send Private Message
Reply
emoticon

And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 current weight: 217.0 
 
330
295
260
225
190
KRYS210's Photo KRYS210 Posts: 59,893
11/20/11 7:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hi SYDMUS. I also do technology, but at the elementary level (pre-k - 5th). Does your school serve salads? I also try to plan out for the week on the weekends. Try using the nutrition tracker, that helps me be a little more accountable for what I eat.

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
HDHAWK's Photo HDHAWK Posts: 17,876
11/19/11 11:05 P

My SparkPage
Send Private Message
Reply
I usually try to plan, shop, and cook on the weekend. I pack lunches and snacks in individual containers so they are ready to grab each morning. Sometimes I take a lap around the halls if I have a few minutes. All those steps add up!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 15.8 
 
0
9.75
19.5
29.25
39
SYDMUS's Photo SYDMUS Posts: 53
11/19/11 11:01 P

My SparkPage
Send Private Message
Reply
Hello everyone! I've been a member of Spark People for awhile but, I'm really just now getting started. I work with technology in a 6-8 grade middle school. I get quite a few steps in daily but, I need to do more plus work on my nutrition. One of my biggest problems is the that after a long day at school, I'm so tired the last thing I want to do is cook dinner. I'm making a plan but, any and all ideas are welcomed.

 Pounds lost: 0.0 
 
0
15.35
30.7
46.05
61.4
Page: 1 of (1)  

Report Innappropriate Post

Other Teachers Learning to Lose! (TLL) Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi from Trev - a composer from the UK 4/10/2014 11:40:15 AM
intro 7/29/2014 10:25:28 AM
July 13-19 Team Points Leaders (TLL) 7/22/2014 8:05:03 AM
New to the team 5/6/2015 5:30:47 AM
Hello 1/4/2015 10:17:17 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x446x45162054

Review our Community Guidelines




x Lose 10 Pounds by July 15! Get a FREE Personalized Plan