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RAFF73's Photo RAFF73 SparkPoints: (25,566)
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7/28/14 8:09 P

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Welcome! I wish you good luck on your weight loss journey! Look forward to getting to know you as well!

Kerry


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WINDYCITYCYNDEE's Photo WINDYCITYCYNDEE Posts: 14
7/28/14 7:02 P

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Hi, my name is Cynthia. I teach writing at Stony Brook University, mostly undergraduate courses and some graduate. I'd really like to lose five pounds before school begins again in late August and keep going from there! (Although it's certainly not a major motivation, I'm pretty sure that I got somewhat better evaluations when I wasn't overweight! I'd be interested in what people think about that. To be fair, I also think I had more energy and that certainty might affect my teaching.) Feeling better (after 50) is a major reason I need to make this weight loss stick. Good luck to all of you and see you in the forum.

Ask not what is inside your head, but what your head is inside.
J.J. Gibson
HDHAWK's Photo HDHAWK Posts: 16,702
7/27/14 11:00 P

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Welcome! Good luck with your new school.


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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CHAUCERSGIRL's Photo CHAUCERSGIRL SparkPoints: (684)
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7/27/14 10:58 P

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Howdy!

My name is Heather. I teach high school English in Fort Worth, TX. I am starting a new school and a new district this year, and I am very excited about this. One of the big pluses of this move is that my new school is three miles from home, which will allow me to be home at a decent hour and work out! Hooray!

I am looking forward to getting to know you all and to reaching my goals. Let's do this!

Heather
Fort Worth, TX
GO HIGHLANDERS!

Hope is the thing with feathers that perches in the soul - Emily Dickinson


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HDHAWK's Photo HDHAWK Posts: 16,702
7/27/14 7:55 A

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Welcome to the team!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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PJARTZ1 SparkPoints: (1,607)
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7/27/14 4:10 A

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Hi, I work in a primary school in UK. Moving into Year 3 this year & looking forward to the change!
I want to lose weight & be healthier.

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HDHAWK's Photo HDHAWK Posts: 16,702
7/22/14 3:15 P

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I try to shop and prep on the weekend so I have healthy meals ready to grab and pack. I also pack healthy snacks or keep some things in my room to grab during the day.


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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OCTOPUS__GARDEN's Photo OCTOPUS__GARDEN SparkPoints: (88)
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7/22/14 3:12 P

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Thanks! I really love vegetables, but during the school year I usually reach for something 'easier.' I've started ignoring the voice in my head that cries about the unnecessary expense and buying pre-cut convenience veggies, so hopefully that will help? I've never been as much into fruit. I like pineapple now and then, and apple sauce, but I'm not much into sweet things. It's all butter and salt for me!

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HDHAWK's Photo HDHAWK Posts: 16,702
7/22/14 12:44 P

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emoticon Start with eating more fruit and veggies and break up your exercise into 10 min. chunks.


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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OCTOPUS__GARDEN's Photo OCTOPUS__GARDEN SparkPoints: (88)
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7/22/14 11:26 A

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Hello Everyone!

I am a fifth grade teacher in Chapel Hill, NC. I've put on a dress size for every year I've spent teaching (three so far), and was startled to learn at my last check up that I've continued to gain over summer break. I joined spark people because I can't afford yet another professional wardrobe! I'm your typical fitness-averse bookworm, and I love to cook, so I am hoping the site will help me find ways to shift my habits in a more healthy direction.

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HDHAWK's Photo HDHAWK Posts: 16,702
7/19/14 11:14 A

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emoticon


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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REDVELVET21's Photo REDVELVET21 SparkPoints: (36,336)
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7/19/14 11:09 A

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Hello everyone!!! I am a preschool teacher here in Fort Bragg, NC. I work with 4 and 5 year olds getting them and their parents ready to go to Kindergarten. I am working to lose weight to improve my health.

Making moves no time for playing around....We get what we work for!!!





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HDHAWK's Photo HDHAWK Posts: 16,702
7/13/14 9:44 P

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emoticon


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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CRAMPERELLA's Photo CRAMPERELLA Posts: 44
7/13/14 9:27 P

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Hi everyone! I teach in British Columbia in Canada. I teach Grade 2, French Immersion. I never had a weight problem until I began teaching. In my first year of teaching, I gained 100lbs, and I have been yo-yo-ing and struggling ever since. I hope to find tips here on how to deal with the stress of the job, because it is the driver behind my weight gain and struggles to lose it.

Edited by: CRAMPERELLA at: 7/13/2014 (21:28)
HDHAWK's Photo HDHAWK Posts: 16,702
7/9/14 8:27 P

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Welcome ladies. Good luck to both of you!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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PHXTEACH's Photo PHXTEACH Posts: 20
7/9/14 8:01 P

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Hello! I'm a former 6th grade science teacher from Phoenix. I just got a coaching position at a new school in my district, and am currently working on my Masters in Administration. I should be done in March 2015.

My husband and I have been trying to get pregnant for nearly a year, and the one thing that seems to be holding us up is our weight. That is the first recommendation from our doctors, so we are starting (again) on this long road to weight loss and eventually a baby or two or three.

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PHXTEACH's Photo PHXTEACH Posts: 20
7/9/14 7:57 P

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I'm in the same boat with SparkPeople. I've used it off and on for several years. I like the fun tools, and I get excited when I get a fitness trophy, but I never really used the community either. I'm with you on the goal of getting more connected!

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DIRTDOGSMOM's Photo DIRTDOGSMOM SparkPoints: (9,166)
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7/9/14 7:55 P

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Hello and thank you for the very warm welcome. I used to teach preschool students with disabilities and now work as a Learning Consultant (Educational Diagnostician). I have joined Spark People before but never stuck with it. I have been back on it for three weeks now and so far, so good. Oddly enough although I belonged to several teams, I never posted to the boards - guess I was too shy. This time, I have decided that I need to use all the tools if I want to change my life style. Thank you again for the warm welcome.

HDHAWK's Photo HDHAWK Posts: 16,702
6/29/14 2:20 P

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emoticon


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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LYTTON13's Photo LYTTON13 Posts: 489
6/29/14 1:53 P

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I'm Jeanine and I teach Math grades 7-12! I have 7 preps and help coach middle school and high school volleyball. I have two grown daughters, both married (one just this past May), and one beautiful granddaughter!

Live as if you were to die tomorrow, learn as if you were to live forever.


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HDHAWK's Photo HDHAWK Posts: 16,702
6/27/14 8:43 P

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Welcome Carolyn!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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CCOLE73's Photo CCOLE73 SparkPoints: (2,675)
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6/27/14 8:04 P

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My name is Carolyn and I teach music in grades Pre-K through 6th. My goal is to retire after 4 more years when I will have 30 years in. I got my spark tracker last week and I am loving it.

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JEANKNEE's Photo JEANKNEE Posts: 1,627
6/24/14 3:49 P

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HappyToB,

I used to be the only instructor teching a three semester course sequence. It was wonderful having the privilege to work with students for that period of time. Our program is growing and with growth, I no longer have that opportunity. This past year was very different because of that change. It was more difficult to make the connections. I no longer have the luxury of time to get to know them.

emoticon

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Goal on Ticker, 140


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HDHAWK's Photo HDHAWK Posts: 16,702
6/24/14 8:23 A

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Welcome! My friend looped with 2nd/3rd graders for a couple of years but is now going to another school. So is her looping partner (different school) so that won't happen again. She loved it.


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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HAPPYTOB's Photo HAPPYTOB SparkPoints: (3,322)
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6/24/14 3:23 A

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Hello! My name is Lynnzee. I am a kindergarten ELA/SS teacher in a Charter School in GA. I just recently changed my path, earned my Masters Degree in Education and spent the last year and a half teaching some amazing kids. My school does a 2 year loop. So this year I get a whole new group of students that I get to grow with for 2 years. I am hoping to not only be able to set a good example for them, but also the 6 year, 2 year and 6 month old that I have at home.

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HDHAWK's Photo HDHAWK Posts: 16,702
6/7/14 7:33 P

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emoticon Erin!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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CHUCHOTEMENT's Photo CHUCHOTEMENT Posts: 133
6/7/14 1:17 P

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Hi there! I'm Erin. I'm a music teacher from Pittsburgh, PA. I took a very demanding job midway through last year, and I have struggled with weight gain ever since then. The job can be isolating, and my contractual obligations have often left me sleepless and stressed. I'm happy to have the summer to reboot, and I'm hoping to develop some healthy habits that will follow me into the next academic year. Cheers, and good luck to everyone else here, too!

"Why are we so full of restraint? Why do we not give in all directions? Is it fear of losing ourselves? Until we do lose ourselves there is no hope of finding ourselves."

~Henry Miller


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HDHAWK's Photo HDHAWK Posts: 16,702
6/1/14 9:27 A

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Welcome Michele! My youngest graduated last fall and moved out in Nov. Now we just have dogs!
Start by changing one habit and when you have that down, add another. It's hard to change everything all at once. Just know you will make mistakes along the way and that's ok. Learn from it and move on, but don't give up!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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MICHELE_L's Photo MICHELE_L SparkPoints: (115,275)
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6/1/14 9:01 A

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Good morning! My name is Michele and I'm a high school Spanish teacher. I just finished my 26th year in the classroom and am ready to focus on ME this summer! My youngest just graduated from high school and I find myself an empty-nester now, at the start of the summer, rather than in August when he goes off to college. With everyday open for whatever I want, I want to revamp my lifestyle. I weigh the most I have ever weighed and am NOT happy with what I see in the mirror. I am looking forward to getting to know you and finding tips that will help me continue what I start this summer once school resumes in mid-August!

HW: 235.8 (6/26/14)
LTGW: 175

Started Weight Watchers: 6/26/14
Week 1: 234.4 (-1.4)
Week 2: 235 (+.6)
Week 3: 232.4 (-2.4)
Week 4: 231.8 (-.6)
First Goal: 224 pounds

https://www.fitbit.com/user/2S7R4G

"You must begin to think of yourself as becoming the person you want to be." ~David Viscott


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HDHAWK's Photo HDHAWK Posts: 16,702
5/24/14 10:19 P

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Welcome Meagan! The first year is especially tough but the meal prep will help a lot. It looks like you're off to a good start!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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MEAGANRUPP's Photo MEAGANRUPP SparkPoints: (191)
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5/24/14 6:22 P

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Hi! My name is Meagan. I'm a 3rd grade teacher in Florida. This was my first year teaching and I love it.
I decided to change my lifestyle in like December/January, I did it slowly so I'm not even sure of when I truly started. I've been meal prepping to help make it easier. I've just been losing steam and motivation and thought having people in the same boat to talk to will help!

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HDHAWK's Photo HDHAWK Posts: 16,702
5/19/14 8:51 P

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Welcome!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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MANDIMYNATT's Photo MANDIMYNATT SparkPoints: (1,415)
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5/19/14 8:46 P

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I am a 30 year old mother of two who just graduated college. Between finishing student teaching for my Bachelor's degree and taking care of two children (one of whom is on the autism spectrum) I have really let myself go this year. I am so disappointed in how I look compared to even last August! I want to make some positive changes so that I can feel good about myself and be a better wife, mother, and teacher!

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HDHAWK's Photo HDHAWK Posts: 16,702
5/12/14 1:54 P

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emoticon Jessi! My advice is not to try and change every habit all at once. Pick one and work on that for a week or two, then add another. Remember too, you will make mistakes, it's part of the process. Don't beat yourself up if everything isn't perfect. emoticon


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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JESSIGAGE SparkPoints: (1,726)
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5/12/14 12:28 P

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Hi! My name is Jessi! I am not sure how to do this, posting or messaging. I just needed a little motivation in my life, and I thought I would try this! I am 25, I live in North Dakota, and am currently working in a Special Education position. Any help or advice would be welcomed! Thank You!
Jessi

Jessi


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HDHAWK's Photo HDHAWK Posts: 16,702
5/4/14 10:41 A

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Welcome Cathy! Look around the site. There is so much to learn here. Good luck to you!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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CATHYHASSPARK's Photo CATHYHASSPARK Posts: 1,004
5/4/14 10:16 A

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Hi my name is Cathy and I live in Oregon and I am 48 years old.

I am an early childhood educator and I teach toddlers, ages one to two. I have been a teacher for twenty six years. I am currently in school to get my associates in human/child services. I am at a point where I need to get this unhealthy weight off my body as it is effecting my health. So I am here to educate myself on what will work for me and get the support from the wonderful people here.

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HDHAWK's Photo HDHAWK Posts: 16,702
4/29/14 6:35 P

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Welcome! Sounds like a good plan!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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KMSTAR's Photo KMSTAR Posts: 245
4/29/14 6:34 P

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I am a Florida teacher currently working at an IB MYP (International Baccalaureate Middle Years Programme) public school. I teach Design and Advanced Reading simultaneously but that will change next year. I have been a member of Sparkpeople for many years but always seem to get too busy keep up with it and let it slide. Then I find myself coming back with more problems each time I ignore my health. I am hoping that if I start as our year comes to a close, that I can develop the habit and keep it going through next school year.

I have not failed 700 times. I have not failed once.
I have succeeded in proving that those 700 ways will not work.
When I have eliminated the ways that will not work, I will find the way that will work.
--Thomas Edison
looking for my way that works.


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MJB1983 Posts: 2,841
4/29/14 10:26 A

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Welcome, Terri

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HDHAWK's Photo HDHAWK Posts: 16,702
4/28/14 6:18 P

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Welcome! I switched schools this year and we only have treats on Fridays. My old school had food in the lounge daily! Sometimes I just stay away on Friday. Good luck!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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FOXPAWS's Photo FOXPAWS Posts: 47
4/28/14 5:32 P

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Hi! My name is Terri and I teach Technology to 3rd, 4th and 5th graders in NE Ohio, which means I currently have about 400 students. I absolutely love what I do, and the kids are amazing. Prior to teaching here, I worked as a children's librarian in a public library, and taught preschool for about 6 years. I am not new to SP, and have been around on-again / off-again since 2008. Here I am, yet again, trying to lose the weight I've put on over the years. I am very driven right now and have been rewarded by seeing the scale cooperate. I find losing weight easier in the school setting (rather than the library or preschool) since there are not snacks constantly sitting around for me to munch on... or at least I don't have the time to go hunt them down. However, I am learning to dread going into the office on Donut Friday.

Life is like riding a bicycle. To keep your balance you must keep moving.
~ Albert Einstein


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AVAJEANBEAN SparkPoints: (181)
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4/21/14 11:39 P

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My name is Ava and I am a middle school science teacher. This is my first year teaching 7th and 8th graders. Before I've taught 5th grade science for 11 years. I am looking for a support group to help me maintain my focus to lose 40 pounds. I would like to look and feel better, so losing the weight will allow me to accomplish my goals.

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HDHAWK's Photo HDHAWK Posts: 16,702
4/9/14 6:32 P

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Hey, you're getting there. You're making lots of good changes for yourself and your dad.
I'm in the midwest too. We're finally having a gorgeous day!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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CGROSSMAN121963 SparkPoints: (3,055)
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4/9/14 5:40 P

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Greetings and salutations of the (for us in the Midwest) very late spring --

My name's Chris and I'm a post-secondary English instructor. I've worked for St. Cloud State (in MN - big men's hockey school), the U of Phoenix Online; the U of N. Dakota (also heavily into men's hockey); and N. Dakota State (who did great in the NCAA men's B-ball tourney this year!) I'm on hiatus from doctoral work, living with my widowed dad who is my diet -- no, make that "lifestyle change" :-) -- buddy. So far, he's lost 20 and I've lost 15. Been stuck for a couple of weeks, so I decided to re-up my SP membership and kick exercise in the hinder and try to get off the fence. At the moment, I'm at an even 200 -- much, much too much for someone who is only 5'2". Love to read (dangerously sedentary!); just took up chair yoga this week, along with Sr. Citizen-speed Zumba -- a slowish start to warm me up to the workout.

HDHAWK's Photo HDHAWK Posts: 16,702
3/31/14 6:19 P

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Welcome! The first year is especially hard. Use those nights off and maybe weekends to get some workouts in. Good luck!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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THEDARKLING's Photo THEDARKLING SparkPoints: (3,888)
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3/31/14 12:44 P

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Hi fellow teachers!

I'm a first year third grade teacher in Idaho. I LOVE what I do. I have a fantastic class, with super supportive parents. I know I'm lucky!

As with most teachers out there, I find it difficult to find the time for consistent exercise and healthy cooking. Like many of you, I work a second job to make ends meet. Between the two, I put in about 80 hours a week. The good news is that I just cut my hours at the library, so I now have two week nights that I will be putting to good use in my quest to be healthy and fit.

I'm excited to get started here!

Fine. Make me your villain. (The Darkling, Shadow & Bone)


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THEDARKLING's Photo THEDARKLING SparkPoints: (3,888)
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3/31/14 12:42 P

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Hi fellow teachers!

I'm a first year third grade teacher in Idaho. I LOVE what I do. I have a fantastic class, with super supportive parents. I know I'm lucky!

As with most teachers out there, I find it difficult to find the time for consistent exercise and healthy cooking. Like many of you, I work a second job to make ends meet. Between the two, I put in about 80 hours a week. The good news is that I just cut my hours at the library, so I now have two week nights that I will be putting to good use in my quest to be healthy and fit.

I'm excited to get started here!

Fine. Make me your villain. (The Darkling, Shadow & Bone)


 current weight: 226.5 
 
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MJB1983 Posts: 2,841
3/20/14 10:37 A

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Yes, welcome.

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HDHAWK's Photo HDHAWK Posts: 16,702
3/20/14 8:41 A

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emoticon to the team!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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QUINCYSOCCERDAD's Photo QUINCYSOCCERDAD Posts: 37
3/20/14 8:39 A

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Hello All,

I am a chemistry teacher from Quincy, Massachusetts. I am in my 6th year of teaching and really enjoying it. I was a lab manger for an oil company before changing careers. I just got my Initial license this year. I am not new to SPARK but have been on a long break from it. I am back to get in shape for the upcoming soccer season and all seasons to come, I hope. I pull a hamstring two years ago and sustained a severe concussion last year. These injuries sidelined my workouts and when the workouts went so did the good eating. I have been tracking my food for the past two weeks...down 5.7lbs. So I am hoping to find support again from SPARK and get in back my youth......

 current weight: 175.6 
 
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HDHAWK's Photo HDHAWK Posts: 16,702
3/12/14 10:34 P

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Welcome to the team! We're glad to have you.


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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MJB1983 Posts: 2,841
3/12/14 10:27 P

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I teach fourth grade just north of Seattle. I am new to this team, but not to Spark People.

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HDHAWK's Photo HDHAWK Posts: 16,702
3/3/14 5:32 P

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emoticon Amanda! You've had a lot going on!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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AMANDACOOP's Photo AMANDACOOP SparkPoints: (1,504)
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3/3/14 3:22 P

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Hello!

I am a music teacher from Mass. emoticon I am not new to SP or trying to lose weight. I have had quite a busy two years! I had a house fire (Oct/'12), finished my masters (Dec/'12), had a kidney transplant (Jan/'13), got my first teaching job (Sept/'13), got married (Jun/'13), got my DREAM job (Sept/'14).

During all of this, my weight has continued to go higher and higher. I am now trying to lose weight for many reasons..... health, looks, energy, life-style.. and so my husband and I can start to make a family!

I look forward to meeting people here that will help motivate me to follow through this time!

~Amanda

My goals:
1) To be greener, eat cleaner, and exercise meaner!
2) Lead a healthy lifestyle to extend the life of my kidney transplant! 1/26/12
2) Lose weight so we can start thinking about starting a family! BABY FIT!!


 current weight: 235.4 
 
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HDHAWK's Photo HDHAWK Posts: 16,702
3/2/14 8:46 A

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Welcome Joanna and Southern Smiles! I like to prep food for the week on the weekends. Always carry a healthy snack in your car and in your purse so you don't grab junk!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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SOUTHERNSMILES's Photo SOUTHERNSMILES Posts: 14
3/2/14 7:40 A

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Happy March Everyone! I'm a Middle School Math and ESOL teacher. I have 3 teenagers at home and am looking for ways to fit healthy eating into my very full, sometimes erratic and inflexible schedule. I'm trying to eat more fruits and veggies and am happy to have found a group that can understand the demands of the job. :)

"Whether you think you can or think you cannot, you are right." ~Henry Ford

"Do or do not. There is no try." ~Yoda


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JOANNAGAIL's Photo JOANNAGAIL Posts: 757
2/21/14 8:58 A

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Good Morning everyone! My name is Joanna, and I teach fourth grade in MA. I was a second grade teacher for 10 years before taking 15 years of maternity leave after my second daughter was born. As my oldest was preparing to head to college I realized that it was time to go back to teaching so .... I am now in my 3rd year of my post maternity leave.

I love my kiddos, but they certainly are challenging. I have the "but you can handle them" class so every day is a constant battle, but worth every moment.

Had to have some surgery a few days ago, and had a scare in the operating room. My BP went up to almost 200 (stroke, seizure area) and really made my open my eyes. I don't normally have high BP but... it showed me that it was time to take my health seriously.

So, here I am. Again. Started with spark in 2008 and hopefully this time I can stick with it. Look forward to chatting and getting to know some of you!

Joanna in MA




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HDHAWK's Photo HDHAWK Posts: 16,702
2/15/14 4:53 P

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emoticon Melody!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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VERIVEGI's Photo VERIVEGI Posts: 108
2/15/14 11:10 A

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Hello, all. My name is Melody and I'm a 2nd grade teacher. Although I've been teaching since 1999, this is my first year in a classroom (I spent the remaining years as the computer teacher for K-5th grade students). I love, love, love being in my own classroom and having my "own" kids.

Health-wise, I could do a lot better. I'd lost approximately 30 lbs. with SparkPeople about three years ago. I've gained all but 10 of those pounds back. So, at this point, I consider myself to be 50-60 pounds overweight. I'm not happy about it, and I'm certainly not healthy.

I'm looking forward to getting back to paying more attention to taking care of me. I know I'll be more effective in every aspect of my life when I am feeling better.

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HDHAWK's Photo HDHAWK Posts: 16,702
2/13/14 9:59 P

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Welcome! I'm in the same boat you are. I lost 33 the first time and now have 50 to lose!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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LOVETOLAUGH75's Photo LOVETOLAUGH75 Posts: 27
2/13/14 9:27 P

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Hi! I have been on and off diets for many years and just recently decided to consider myself going through a change of lifestyle rather than another diet. I am committed to exercising at least 5-6 days a week, only eating 2 servings of whole grains a day, 1 serving of lean beef a week, and I am only eating healthy sugars (like fruit) other than my one cheat a week. This is my 3rd week following my new lifestyle plan and not only have I lost 6.2 lbs but I just generally feel better. I haven't been able to get 8 glasses of water in although it's not for lack of trying lol! And I have no problem at all getting 7-8 good hours of sleep a night! I joined Sparkpeople in 2008 when I wanted to get myself on track because I had gained like 40 lbs since my wedding. Well, here I am back and this time I have about 66 lbs to lose! I can't give up this time!! emoticon

Alissa~



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JREED91's Photo JREED91 SparkPoints: (13,350)
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2/13/14 8:35 A

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Hi Jen, It is tough getting started but I'm thinking worth it in the end. I started in January and seem to be stuck at the 6 pound mark for weight loss. Think positive and you will get there. emoticon

I can do this!!!!


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HDHAWK's Photo HDHAWK Posts: 16,702
2/10/14 6:38 P

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emoticon Jen! The first year is a tough one. My suggestion is to not try and change everything at once. Start with making food healthier or exercising for even 10 min. or drinking more water. When that's in place add another small goal.


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


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JPETER241's Photo JPETER241 SparkPoints: (800)
Fitness Minutes: (650)
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2/10/14 5:43 P

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Hi
I'm Jen, I have been a member of Sparkpeople for a little while, but never really used the website to my full advantage. I am back at is and ready to dive all in as I'm hitting the middle of the school year! I would love to become friends and meet and sparkbuddies that I can! I feel like the more reason I have to be on the sit the more I will actually be on this instead of facebook or anything else less productive for my health!

I am currently a Special Education teacher in the Bronx for 4th and 5th grade. I am still within my first year of teaching and beginning my journey! I love my job, but it's definitely hard to find the energy at the end of the day to make my way to the gym. Any suggestions or Sparkbuddies would be great!!

Happy Monday Everyone!

start -178


167- Small watch

159- New Skinny Jeans

151- Massage

143- $Shopping Spree


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HDHAWK's Photo HDHAWK Posts: 16,702
2/4/14 10:07 A

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That sounds fun! I've been there many times. I grew up in Williamsburg.


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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MCEXPAT's Photo MCEXPAT SparkPoints: (6,142)
Fitness Minutes: (15,781)
Posts: 213
2/4/14 9:37 A

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HDHawk....grew up in Mason City, have a house where we spend the summers in Clear Lake.

... To teach is to touch a life forever! Playing is learning!
Jen

SW. 350
GW. 165

Getting it off for my dear daughter


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HDHAWK's Photo HDHAWK Posts: 16,702
2/4/14 9:11 A

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emoticon Jen! Where are you from in Iowa? I live in Ames now.


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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MCEXPAT's Photo MCEXPAT SparkPoints: (6,142)
Fitness Minutes: (15,781)
Posts: 213
2/4/14 4:31 A

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Hi All,
I am Jen…originally from Iowa! worked in Kansas…now an international teacher in Indonesia (via Uzbekistan and Saudi Arabia). I am married to a teacher who moved to counseling who is moving to admin. We have a 7 year old daughter who has never lived in the USA..just visits in the summer. LOVE teaching overseas 99% of the time. I have always taught early childhood..teaching KG right now and love the kids.

I am working with my hubby to lose weight to either have a second child or to persue adoption. and to be able to be more active in the classroom and with out daughter. We are 12-13 hours ahead of central time zone in the US so my posts will be in the middle of the night for you.

Jen

... To teach is to touch a life forever! Playing is learning!
Jen

SW. 350
GW. 165

Getting it off for my dear daughter


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HDHAWK's Photo HDHAWK Posts: 16,702
2/2/14 3:07 P

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emoticon We're glad you joined us!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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JEANKNEE's Photo JEANKNEE Posts: 1,627
2/2/14 2:06 P

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emoticon I teach students physics at our local community college. My love of learning eventually landed me in an "official" teaching position 5 years ago. The work has been challenging and rewarding.

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Goal on Ticker, 140


 current weight: -2.4  under
 
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HDHAWK's Photo HDHAWK Posts: 16,702
2/2/14 12:47 P

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emoticon Katherine! A marathon is a big goal! Good luck!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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KATRUNNER's Photo KATRUNNER SparkPoints: (1,152)
Fitness Minutes: (20)
Posts: 2
2/2/14 12:27 P

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Hello fellow teachers! My name is Katherine and I'm a fifth-grade teacher at a charter school in Phoenix, AZ. This is my second year teaching after getting my Master's in Elementary Education in 2012, and I absolutely love it! After quite some time away from SparkPeople, I have rejoined because I want to get healthy once and for all. I want to set a good example for my students and work toward completing my first marathon next year. Excited to learn from each of you and motivate one another as we work toward our goals.

HDHAWK's Photo HDHAWK Posts: 16,702
2/1/14 2:05 P

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emoticon graduation is right around the corner!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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MUCLARINET07's Photo MUCLARINET07 Posts: 12
2/1/14 1:41 P

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Hello, I'm finally in my last semester of college! I am planning to graduate with my teaching degree in May :) I'm here to learn how to lose weight and live a healthier lifestyle.

Edited by: MUCLARINET07 at: 2/1/2014 (13:42)
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HDHAWK's Photo HDHAWK Posts: 16,702
1/31/14 9:48 A

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Welcome Jenn!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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JENORA234's Photo JENORA234 Posts: 120
1/31/14 9:39 A

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Hi I never properly introduced myself here on this team; my name's Jenn And I'm a volunteer kindergarten teacher and I absolutely love it!

Nothing worth having comes easy.


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HDHAWK's Photo HDHAWK Posts: 16,702
1/31/14 8:52 A

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Welcome! Congrats on being near your graduation!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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MUCHICKIE's Photo MUCHICKIE Posts: 76
1/30/14 10:26 P

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I have one semester left in college before graduating to be a teacher. I am here to lose weight and get healthier.

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HDHAWK's Photo HDHAWK Posts: 16,702
1/30/14 9:06 A

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emoticon to both of you!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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SHARON7464's Photo SHARON7464 SparkPoints: (23,457)
Fitness Minutes: (27,262)
Posts: 456
1/30/14 6:44 A

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Hello team! I've been a member of spark for eight months but consistently for the last two months ( since I bought a Fitbit). I'd like to lose the twenty-five pounds I gained when I stopped running due to a back injury. I'm running again just not long distances-YET! BTW- if you haven't seen the Power of Yet YouTube video I highly recommend it. It's a powerful tool to teach students resilience.

Conquering instead of crumbling!


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AMEULINK's Photo AMEULINK SparkPoints: (4,829)
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1/30/14 6:31 A

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Hello! My name is Ashley...I'm a first year high school English teacher. I teach 9-12 grade English and high school drama at a little Christian school in Indiana. I had a fellow teacher tell me once, "If you don't try and meet your goals right when you know those are your goals, you'll never meet them". So, once I got into the swing of teaching (does one ever really get into the swing of teaching??) I began to exercise and count calories. Since then (mid-November), I've lost 10 pounds. I'd like to lose about 20 more, but my real goal is simply to be a fit person; I want to be as well-rounded as possible.

Looking forward to being a part of this team!

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HDHAWK's Photo HDHAWK Posts: 16,702
1/25/14 5:02 P

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emoticon Congrats on the loss so far!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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CINDYG43's Photo CINDYG43 Posts: 1,857
1/25/14 4:13 P

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Hi everyone, I am Cindy from SC. This is my sixth year working as a K-4 assistant in an elementary school. Before I got this job I worked in our after school program assisting children with homework. But I LOVE this job working with all our little ones. I first started with spark in 2008 and lost about 25 pounds. I slacked off but now I'm back and ready to do it. I have lost 30 pounds since July and trying to lose another 30. I can do it I just have to stay with it.

~Cindy~

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. Lucille Ball


 current weight: 205.2 
 
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HDHAWK's Photo HDHAWK Posts: 16,702
1/21/14 5:56 P

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I can relate to trying to find time for everything and everyone. Welcome!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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SHADOWCHIC12's Photo SHADOWCHIC12 SparkPoints: (12,685)
Fitness Minutes: (5,755)
Posts: 53
1/21/14 5:36 P

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Hi everyone! ¡Hola a todos! I'm Sarah, in my seventh year of teaching Spanish in PA suburbia. I am back with SP after a few months away, where I got even further from my goals.

I am hoping to find a balance of eating healthy, exercising, doing my teaching job, cleaning, and finding time for myself and friends/family. At least one of these suffers, and I need to find a healthy balance. Looking forward to the support I will find here.

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RACHAELLYN's Photo RACHAELLYN SparkPoints: (14,574)
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1/17/14 7:23 P

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I found it! Thanks so much!!!

 current weight: 199.8 
 
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HDHAWK's Photo HDHAWK Posts: 16,702
1/17/14 4:14 P

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Click on Start (top left), then click on account preferences, then click on the community tab and you'l find it there. Not easy to track down!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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RACHAELLYN's Photo RACHAELLYN SparkPoints: (14,574)
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1/17/14 4:02 P

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The pounds lost tickers at the bottom of some people's posts are so neat! How can I get one on mine?

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HDHAWK's Photo HDHAWK Posts: 16,702
1/17/14 9:07 A

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Welcome Rachael!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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RACHAELLYN's Photo RACHAELLYN SparkPoints: (14,574)
Fitness Minutes: (5,129)
Posts: 10
1/17/14 7:40 A

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Hi! My name is Rachael and I am in my second year as a teacher but with 5 years of subbing experience. Both years of "official" teaching I have been doing intervention...last year in middle school and this year in elementary, my favorite! I am from Kentucky and love my beautiful state!

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HDHAWK's Photo HDHAWK Posts: 16,702
1/12/14 4:58 P

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Welcome!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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CTABYSS's Photo CTABYSS Posts: 24
1/12/14 3:40 P

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Hi I am a librarian at a middle school in Colorado in a mountain community. One of my goals this year....... STOP eating the junk food constantly available in the staff lounge! I need help with this!

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HDHAWK's Photo HDHAWK Posts: 16,702
1/11/14 8:27 P

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emoticon Sue!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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RFAMHERE's Photo RFAMHERE Posts: 415
1/11/14 8:25 P

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Hi! My name is Sue. I'm a certified teacher (elem ed) currently working as a program assistant (aka teacher's aide) working in Title I helping with interventions and other misc. duties as well as helping with 6th grade choir. I've been on SP for years, but haven't been active in a while. Well since a good friend talked me into participating in an exercise challenge at our Y and I'll also be doing a walking challenge at our school, I decided to try to get back into this site. While looking at some things, SP suggested this team so I thought I'd give it a go. Thanks for having me (and reading my long-winded intro).



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CHERYLE51's Photo CHERYLE51 Posts: 2,059
1/9/14 9:56 P

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Thank you

What doesn't kill you makes you stronger...


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HDHAWK's Photo HDHAWK Posts: 16,702
1/9/14 6:47 P

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The more the merrier! Welcome!


Kim

"Train hard, expect success"
Tom Venuto

"Teaching is the profession that creates all others."


 Pounds lost: 11.3 
 
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CHERYLE51's Photo CHERYLE51 Posts: 2,059
1/9/14 6:45 P

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I don't know if I qualify to join this group. I am not a teacher, but a secretary at a Jr. High. Does it count that I work in a school with teachers? I really feel I have a lot in common with you guys and eat lunch with the teachers every day.

What doesn't kill you makes you stronger...


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Other Teachers Learning to Lose! (TLL) Introduce Yourself to Team Forum Posts

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New to the team 2/16/2014 11:38:00 PM
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Band/Choir Director--new to group 5/23/2013 8:15:22 PM
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