That's a good idea to sprout wings and fly south! My pets: love birds, cockatiels, canaries and a quaker parrot could fall in formation with me and flying would be such good cardio.
The picture is of an ice sculptue of an outhouse, it is to remind me that winters in Canada are tough but not nearly as bad as a few generations ago - let alone what the pioneers faced.
The city keeps 1 trail shoveled so I try to get a bit of outside cardio I even roller blade when it's above freezing, cadio for the pioneers would be chopping wood, or chopping a hole in the ice on the lake for water brrr!
When a man says he is going to do smething (like lose weight) he's going to do it. You don't need to remind him every 6 months!
| Pounds lost: 4.0