hi vickie..welcome to the team. sorry for the late response. last week was spring break and we went and toured two colleges. lots of driving in a short time. so i've just been away from my computer for awhile. sorta.
Hara Hachi Bu--only eat until you are 80% full.
current weight: 210.0
Fitness Minutes: (6,822) Posts: 2,007 4/5/09 10:34 P
Do not try and think outside the box. Instead, only try to realize the truth. There is no box. *** Good judgement comes from experience. Experience usually comes from bad judgement. *** Live each day as if it's your last, because one day you'll be right. *** Stop whining and DO something! *** I have no shift key and I must scream.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.