Welcome to the team. Good job, ya crybaby! *laugh*
Do not try and think outside the box. Instead, only try to realize the truth. There is no box. *** Good judgement comes from experience. Experience usually comes from bad judgement. *** Live each day as if it's your last, because one day you'll be right. *** Stop whining and DO something! *** I have no shift key and I must scream.
when i came back to work this week after ten weeks off, everyone kept asking me if i'd lost weight. i don't think i have..i just firmed it up a bit. i did lose the 3 lbs i'd gained before school got out.but that's it i think. maybe i should weigh in tomorrow. i haven't been on a scale for a month
i was kinda just being silly. but i did work hard while moving. moved furniture boxes, etc with stairs thrown in..so much of it on my own. i'd start around 6:30 am and go until dark..when i couldn't even lift my arms any more. that went for over a month.
Good job keeping the rage contained to the TV screen. I recently yelled at the treadmill at the gym as the personal trainer walked by. I also swear at class instructors regularly and proclaim my undying hatred for them with every rep.
But I say it with love, so they forgive me.
Edited by: MKRUSE831 at: 8/21/2008 (12:52)
Pounds lost: 13.6
Fitness Minutes: (225) Posts: 1,933 8/21/08 11:46 A
Hey...sounds familiar. Instead of a "good job" how about a "put down the donuts and get your fat *ss off the couch?" That works the best for me. There's something to a reality check....
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
The best inspiration is not to outdo others, but to outdo ourselves. ~Nike Ad
Most people never run far enough on their first wind to find out they've got a second. ~William
Yeah, I just finished doing the Balocity DVD for the first time. At one point, the evil former ballet dancer chirped, "You're doing a great job!" and I, on the wrong foot and lost as to what to do with my arms, snarled, "F*** you bitch!"
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