Hello all! I lost about 20 lbs at the beginning of last year but have been sidelined with a knee injury(surgery coming in may!) After that I kind of fell off the wagon. I am trying to set small goals for myself to keep on track even if i cant run, which is my exercise of choice!
If is doesn't challenge you, it won't change you.
Pounds lost: 0.0
Fitness Minutes: (20) Posts: 2 1/10/14 9:23 A
Hello, My name is Tracy. I live in Felton. I started my journey for a newer healthier version of myself on July 6, 2013. I started taking an amazing healthy all natural product called Skinny Fiber and still losing weight. This week I have decided to add exercising to my daily routine. I am limited on what I can do because of medical reasons but I figure any movement is better than none at all. Good luck to everyone!! We can do this!!
Fitness Minutes: (160) Posts: 2 7/17/12 7:37 P
hi there to all I have lived in delaware forever. Just started sparks in hopes of gaining some ground in my weight loss i have a long way to go. Saying hello and good luck to all on your success. I do have a gym membership due to recent economic issues i have been unable to get there recently but it doesnt stop me from doing at home excersise.
Pounds lost: 11.0
Fitness Minutes: (20) Posts: 1 6/4/12 3:10 P
Hey everyone- My husband, myself and my soon to be 3 year old son just moved here a few months back (my husband is active duty Air Force) and I'm looking for someone (anyone) who would be interested in either going to a gym or just walking with me (and possibly my son) a few days a week. Message me and let me know if you are interested. Just looking to meet new friends with the same goals without the pressure of the whole "Shop Wife" dynamic. Looking forward to meeting some new people!
Pounds lost: 0.0
Fitness Minutes: (275) Posts: 1 5/30/12 10:42 A
I am a military spouse with four wonderful daughters as well as a 10 year old dog and a 4 month old puppy. My family has a very busy schedule and it's often hard to find the time to eat right and exercise.
Looking for motivation to get myself back on the track to a healthy life style.
current weight: 128.0
Fitness Minutes: (24,926) Posts: 1,910 1/2/12 4:08 P
Found you all on Facebook.... I'm on my journey to better health and being fit. I've lost 75 pounds since July 24, 2010 and nearly 50 total inches. I'm having trouble with motivation, but I've set my short term goals and plan to reach them. Looking for walking buddies... I'm in Smyrna.
Hey everyone! I just started going to grad school in Dover and so I decided I should join this team. Looking for running buddy in the area so send me a message if you are interested or just stop in to say hello! ~Ang
Hi everyone!! I'm trying this again. I'm hoping really being focused to sparkpeople and joining a group, it will help me with losing weight. I live in Dover and would love to find an exercise partner or even just someone to help keep me on track.
current weight: 272.4
Fitness Minutes: (99) Posts: 1 1/18/11 10:01 P
Hey all, I live in Clayton. I have been trying to get out of my current shape(round). It has been a struggle. I had shin splints & finally found a pair of inserts & shoes that feel better. Then I got past that & went running in the cool air & now I'm fighting with cold/exercised induced asthma. Plus I can't seem to stay motivated enough to be consistent with my schedules to workout. I am seriously considering a gym to get me started on the right track. Any suggestions or motivation would be greatly appreciated.
Hello there.. Old timer here, live and work in Kent County, Dover to be exact. Work out at Dover Y and Breknock park, usually walking my Black Lab Chase.Stop by my page and leave a note sometime. Good luck with your journey!
current weight: 246.4
Fitness Minutes: (39,573) Posts: 4,527 10/28/10 11:57 P
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