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C25K Graduates

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Newbie from Ohio 


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LISAINMS
LISAINMS's Photo Posts: 2,352
11/29/12 9:58 P

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Great job, Cheryl! Welcome to the Graduates. Come join us in the Daily Chat.

10/27/12 5k 27:26 PR
02/11/12 10k PR 56:26
12/14/13 HM PR 2:06:24
04/21/13 Ironman 70.3!
09/28/14 Ironman


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CORRINECLARK
CORRINECLARK's Photo Posts: 1,656
11/29/12 8:21 P

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Welcome to the team! emoticon

I run just for the HEALTH of it!





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NATPLUMMER
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11/28/12 1:28 P

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Welcome!! Sounds like a solid plan to me.

C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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IMELECTRIC
IMELECTRIC's Photo SparkPoints: (13,779)
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11/28/12 1:14 P

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Name or Spark Name: IMELECTRIC

How long have you been running? sense June

How did you get started running? I always wanted to run but never had the gumption to start until I started battling my weight.

Are you using a running plan? I graduated from the c25k program in September.

What else would you like to share with us? (Your goals, your challenges, your inspirations, your non-running hobbies and interests, etc...) I run atleast 3x a week for 5k. I am not sure how to train so I have been reading books on running and I am going to try to give and take (experiment) and see what works for increasing my distance and speed. My first 5k was in October (36:03) and I ran my second 5k on Thanksgiving (33:34) I plan to keep training with my running through the winter and start a 5k to 10k program in the spring.



Cheryl

"The journey of a thousand miles begins with a single step"



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