If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham
June Minutes: 91
Fitness Minutes: (9,846) Posts: 517 11/28/12 1:14 P
How did you get started running? I always wanted to run but never had the gumption to start until I started battling my weight.
Are you using a running plan? I graduated from the c25k program in September.
What else would you like to share with us? (Your goals, your challenges, your inspirations, your non-running hobbies and interests, etc...) I run atleast 3x a week for 5k. I am not sure how to train so I have been reading books on running and I am going to try to give and take (experiment) and see what works for increasing my distance and speed. My first 5k was in October (36:03) and I ran my second 5k on Thanksgiving (33:34) I plan to keep training with my running through the winter and start a 5k to 10k program in the spring.
"The journey of a thousand miles begins with a single step"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.