I honestly believe the kinder and gentler you are to yourself the better your all round eating, physical welfare. everything is. Be gentle with yourself, you are a child of the universe. The
Desiderata (not spelled correctly, but I am one who is trying to get over the "perfectionist" standards and just "be"".
As many lbs as realistically possible before Thanksgiving 2013, my 61st birthday. They are on the same day, November 28, it happens once in many years depending on the leap froggy month. Last time was major the big 50, Thanksgiving I thought the earth trembled! lol
| current weight: 318.0