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KAYIES's Photo KAYIES Posts: 411
4/14/12 8:11 P

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TURTLE69's Photo TURTLE69 Posts: 31,251
4/14/12 5:48 P

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Welcome to the team!

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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PSYCHOJULES's Photo PSYCHOJULES Posts: 13,636
4/14/12 10:59 A

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hello there and all the best to ya! be good and have oodles of fun!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


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NFLATTE's Photo NFLATTE SparkPoints: (196,390)
Fitness Minutes: (74,747)
Posts: 7,889
4/14/12 9:22 A

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emoticon and emoticon

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FLEMIDG's Photo FLEMIDG Posts: 34,606
4/13/12 11:37 P

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Welcome Cheryl.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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BEACHGIRL328's Photo BEACHGIRL328 Posts: 2,020
4/13/12 11:22 P

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Welcome and best of luck!

WANDERINGDOC's Photo WANDERINGDOC Posts: 7,336
4/13/12 11:03 P

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emoticon this is an awesome and supportive team and an amazing site. I find the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
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TWEETYKC00's Photo TWEETYKC00 Posts: 81,013
4/13/12 6:12 P

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Welcome to the team!

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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,526
4/13/12 5:25 P

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You WILL do it. emoticon

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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OOLALA53's Photo OOLALA53 Posts: 8,397
4/13/12 5:03 P

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YOu go, girl! emoticon

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp


1,741 Days since:  I began the NO S lifestyle
 
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CAMAEL100's Photo CAMAEL100 SparkPoints: (27,996)
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Posts: 2,445
4/13/12 4:23 P

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Welcome - you have come to a great place for the support to stay to the end! emoticon

Margaret

Never give up, never quit, never surrender

You only fail when you stop trying

There is nothing to hold you back except you.

You can press forward long after you can’t. It’s a matter of wanting it bad enough.

The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.


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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (85,820)
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Posts: 12,224
4/13/12 2:06 P

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Hi Cheryl, welcome!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,764
4/13/12 1:56 P

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Hi and welcome to the team!!!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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DONNAEDA's Photo DONNAEDA SparkPoints: (104,336)
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Posts: 25,963
4/13/12 11:53 A

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hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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LAINYC's Photo LAINYC Posts: 7,353
4/13/12 11:19 A

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BESTMEPOSSIBLE's Photo BESTMEPOSSIBLE Posts: 18,203
4/13/12 11:16 A

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Welcome to the team and to SP. You have found a great place to aid you on your health journey.

~Andi~

“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)

pinterest.com/creatv/


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DEBBIEANNE1124's Photo DEBBIEANNE1124 SparkPoints: (98,409)
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Posts: 24,272
4/13/12 11:14 A

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Good luck to you!



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CHERYL222 Posts: 9
4/13/12 9:52 A

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I'm 52 and I've been overweight for about 20 years, when I gained 40 pounds while quitting smoking. I still haven't smoked but my weight has continued to build over the years. I started at a weight of 118 and now I'm up to a (gulp!) weight of 184! I don't want to carry this burden any more. I've dieted and lost before but always gained it back and then some without ever reaching my goal.This time I'm going to do it!!! I want to be healthy and fit. I know with the support of everyone at Sparkpeople I can do it right this time. Here's to a new beginning!

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