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Welcome to the team!
“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt
"Our greatest glory is not in never falling, but in rising every time we fall."
"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?
hello there and all the best to ya! be good and have oodles of fun!
Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/
"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"
"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick
Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
Welcome and best of luck!
this is an awesome and supportive team and an amazing site. I find the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!
Always do right
This will gratify some
and astonish others
Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson
” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
My Photos web.me.com/coopersmithk/Site/Welcome
Welcome to the team!
You WILL do it.
Nancy in Columbia,SC
"It's hard to beat a person that never gives up"...and I intend to be that person
Jesus loves me
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red
YOu go, girl!
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
Welcome - you have come to a great place for the support to stay to the end!
Never give up, never quit, never surrender
You only fail when you stop trying
There is nothing to hold you back except you.
You can press forward long after you can’t. It’s a matter of wanting it bad enough.
The bad news is: we are our own worst enemies. The good news is: we are our own greatest champions.
Hi Cheryl, welcome!
Weight loss is accomplished with the mind.
A person who wants something WILL find a way....a person who doesn't will find an excuse.
Which do you prefer?
The pain of self discipline?....or...the pain of self regret?
Hi and welcome to the team!!!
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.ï¿½ï¿½Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.ï¿½ ï¿½ Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
hello and welcome to the team
Brown Deer, WI
leader of Weight Watchers Support team - leader
Welcome to the team and to SP. You have found a great place to aid you on your health journey.
“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “
Ayn Rand (Atlas Shrugged)
Good luck to you!
Debbie in Oregon City, Oregon
I'm 52 and I've been overweight for about 20 years, when I gained 40 pounds while quitting smoking. I still haven't smoked but my weight has continued to build over the years. I started at a weight of 118 and now I'm up to a (gulp!) weight of 184! I don't want to carry this burden any more. I've dieted and lost before but always gained it back and then some without ever reaching my goal.This time I'm going to do it!!! I want to be healthy and fit. I know with the support of everyone at Sparkpeople I can do it right this time. Here's to a new beginning!