Thanks....NFLATTE, DEBBIEANNE1124, PSYCHOJULES, BESTMEPOSSIBLE, CAMAEL100, CLASSYLADYMAY, MARTY19, WANDERINGDOC, KAYIES, HEALTHYONE2008, BEACHGIRL328 & TWEETYKC00 for the welcome's and the words of encouragment. :)
Welcome back !! I know you can do this. ! Think positive. Plan ahead. And keep going. We are here for you !!
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.ï¿½ï¿½Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.ï¿½ ï¿½ Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
December Minutes: 0
Fitness Minutes: (6,287) Posts: 2,445 4/1/12 3:29 P
ï¿½Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is realï¿½. It is possibleï¿½. Itï¿½s yours. ï¿½ Ayn Rand (Atlas Shrugged)
Hi Sparkies.... My name is Kim. I was on here before (Jan 2010-Dec 2010) ... lost some weight... and then decided "oh, I would love to have that piece of ....." & haven't looked back. Well, now... I am here to lose some weight & keep it off for good. Change my lifestyle for good. Stop craving all the sweet things that I have been saying "yes" to & get back to eating healthy. Healthier snacks. And, drinking my 8+ glasses of water. I know what needs to be done... it's the DOING that sometimes is the hardest thing to do! ;-) But I'm here.. and totally committed to the program & the huge benefits & rewards that come with the program. :-)
So, anyway... ;-) I just wanted to say "hi" to all of you & hope you are having a lot of success on your own journey.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.