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Posts: 18,182 2/20/12 11:40 P
Welcome to the team
“Do not let your fire go out spark by irreplaceable spark... Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real…. It is possible…. It’s yours. “ Ayn Rand (Atlas Shrugged)
“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt
"Our greatest glory is not in never falling, but in rising every time we fall." Confucius
"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?
Pounds lost: 105.2
Fitness Minutes: (37,934) Posts: 12,086 2/17/12 6:40 P
to Emotional Eaters Team and Good Luck on your Spark Journey.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
Pounds lost: 0.0
Posts: 14,513 2/17/12 3:52 P
Nancy in Columbia,SC
"It's hard to beat a person that never gives up"...and I intend to be that person
Jesus loves me Amazing Grace Rock of Ages No, not one Some things never change You are God alone/how great is our God Move mountain, move When the rocks cry out Written in red
current weight: 196.0
Posts: 7,186 2/17/12 3:40 P
Fitness Minutes: (218,963) Posts: 6,532 2/17/12 9:54 A
Welcome to the team ! We are here for you !!
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.ï¿½ï¿½Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.ï¿½ ï¿½ Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
December Minutes: 1,560
Posts: 67,515 2/17/12 7:01 A
Welcome to the EE Team!
Pounds lost: 72.9
Posts: 53,177 2/17/12 6:48 A
There are several good articles on EE to help you understand the whys.
Marty Eastern Standard time Massachusetts
Spark People Motivator
There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.
A person who wants something will find a way.. A person who doesn't will find an excuse...
Pounds lost: 28.2
Fitness Minutes: (59,943) Posts: 6,599 2/17/12 6:17 A
Pounds lost: 38.0
Fitness Minutes: (688) Posts: 2 2/16/12 10:13 P
I guess I am an emotional eater...ever since middle school.....I am good all day...then the evening hours come...and I cant stop myself....I do not know how to stop or why I do it....any helpful advice would be appreciated....if I could get that figured out.....I know I could finally get to the weight I should be....
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