Author: Sorting Last Post on Top ↓ Message:
GBSLIM's Photo GBSLIM SparkPoints: (59,252)
Fitness Minutes: (36,037)
Posts: 3,377
7/2/11 11:00 A

My SparkPage
Send Private Message
Reply
YES! It's wonderful. Thank you Sparkpeople!

Jody ~ Michigan

“Discipline is the refining fire by which talent becomes ability.”

~ Roy L. Smith



 current weight: 226.7 
 
236
227
218
209
200
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (176,076)
Fitness Minutes: (76,411)
Posts: 55,618
6/30/11 9:53 P

My SparkPage
Send Private Message
Reply
I have used it but not a lot.

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


Total SparkPoints: 176,076
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MSLZZY's Photo MSLZZY SparkPoints: (311,270)
Fitness Minutes: (193,992)
Posts: 237,123
6/30/11 2:23 P

My SparkPage
Send Private Message
Reply
I use it quite a bit.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 311,270
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
HAILEYSMEMAW's Photo HAILEYSMEMAW Posts: 3,511
6/30/11 10:37 A

Send Private Message
Reply
nope -but I might in the future...lol

 current weight: 191.0 
 
191
178.75
166.5
154.25
142
KRYS210's Photo KRYS210 Posts: 57,167
6/30/11 8:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
Spark recently added the 'SAVE' the page feature (found at the top and bottom of the page along side the TWEET and EMAIL feature), do you ever use that?

Edited by: KRYS210 at: 6/30/2011 (08:53)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (176,076)
Fitness Minutes: (76,411)
Posts: 55,618
6/29/11 10:47 P

My SparkPage
Send Private Message
Reply
I try to read several blogs a day. It is hard trying to keep up with everything!!!!!

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


Total SparkPoints: 176,076
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
GBSLIM's Photo GBSLIM SparkPoints: (59,252)
Fitness Minutes: (36,037)
Posts: 3,377
6/29/11 1:06 P

My SparkPage
Send Private Message
Reply
I've never written a blog but I read quite a few everyday. emoticon

Jody ~ Michigan

“Discipline is the refining fire by which talent becomes ability.”

~ Roy L. Smith



 current weight: 226.7 
 
236
227
218
209
200
KRYS210's Photo KRYS210 Posts: 57,167
6/28/11 1:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
If you have not been to the Spark Point page that lists lots of stuff, you may want to check on that. www.sparkpeople.com/myspark/sparkpoi
nt
s.asp


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
CASSLE's Photo CASSLE Posts: 33
6/28/11 3:55 A

My SparkPage
Send Private Message
Reply
Blogs? Well, I try to read and write blog every time I log in here. But the SparkPoints are quite hard to get, though..

 current weight: 189.0 
 
189
174.75
160.5
146.25
132
MSLZZY's Photo MSLZZY SparkPoints: (311,270)
Fitness Minutes: (193,992)
Posts: 237,123
6/27/11 11:51 P

My SparkPage
Send Private Message
Reply
daily so I keep in touch

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 311,270
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
KRYS210's Photo KRYS210 Posts: 57,167
6/27/11 9:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Waiting until July is probably a good idea at this late date. Somebody needs to remind me I need to do that as well. LOL

Question - how often do you write/read the blogs?

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (176,076)
Fitness Minutes: (76,411)
Posts: 55,618
6/27/11 7:16 P

My SparkPage
Send Private Message
Reply
I plan to join again the first of July. There were so many days being gone that I didn't keep up with the points earned daily so I will just start from "scratch"!!!

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


Total SparkPoints: 176,076
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MSLZZY's Photo MSLZZY SparkPoints: (311,270)
Fitness Minutes: (193,992)
Posts: 237,123
6/27/11 2:16 P

My SparkPage
Send Private Message
Reply
Much better explanation, KRYS! Thank you!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 311,270
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
KRYS210's Photo KRYS210 Posts: 57,167
6/27/11 11:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
Money challenge explanation:

REMEMBER YOU CAN JOIN IN THIS CHALLENGE AT ANYTIME DURING THE MONTH. NEW TEAM PLAYERS ARE ALWAYS WELCOMED!!


THIS CHALLENGE WILL START on the 1ST of each month.


This is a great way to turn those sparkpoints into money!!

This challenge will go until the end of June.

At the end of each month, you can decide to carry your penny savings over to the next month, or spend it on YOU. If you decide to carry it over, that's ok, because it will eventually be spend on YOU. This is to reward yourself for the goals you have met, even if you don't meet all your goals, we will still celebrate the ones we did.

HOW WILL IT WORK:

Each day, you will strive to get as many points as you can get, including from the spark wheel. You will take a penny for each point and put it in a jar. You can label it SAVINGS JAR. Some days you may only get 50 points to equal 50 cents. Other days, maybe a hundred points to equal $1. It's up to you on how much you make each day.

You can start anytime, so if you are new, yes, you can join in, just start right now, with today.

You can carry your money over to June and make your money grow....OR....you can spend your money and buy something just for YOU!!!



Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
CASSLE's Photo CASSLE Posts: 33
6/27/11 10:09 A

My SparkPage
Send Private Message
Reply
Oh! I got it now. Thanks so much for the explanation, MSLZZY! Nice to know you!

 current weight: 189.0 
 
189
174.75
160.5
146.25
132
MSLZZY's Photo MSLZZY SparkPoints: (311,270)
Fitness Minutes: (193,992)
Posts: 237,123
6/27/11 8:17 A

My SparkPage
Send Private Message
Reply
The money jar challenge is based on points earned each day on the site.
The team goal can be the same, if you wish, but to my notion, it is about
saving money each day that you would normally spend-like eating at home
instead of eating fast food. It could be saving money on any item you buy
where you realized a savings instead of paying full price. Hope this makes sense.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 311,270
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
CASSLE's Photo CASSLE Posts: 33
6/26/11 11:28 P

My SparkPage
Send Private Message
Reply
Hi! I'm new to this time and I have question about the cash challenge. So, I found a thread about June Money Jar Challenge and The Team Goal of saving 1 dollar per day. Since both of them related to cash, are they the same challenge or could we participate in both of them? Thanks!

 current weight: 189.0 
 
189
174.75
160.5
146.25
132
MSLZZY's Photo MSLZZY SparkPoints: (311,270)
Fitness Minutes: (193,992)
Posts: 237,123
6/21/11 10:50 P

My SparkPage
Send Private Message
Reply
pajamas, rake, shovel, hoe,

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 311,270
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
CANBDONE's Photo CANBDONE Posts: 5,274
6/21/11 2:51 P

My SparkPage
Send Private Message
Reply
bikini, high heels

Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk

"Never give up! Never give up! Never, never, never give up!" Winston
Churchill

"I am the boss of this body! "(Alice_BlueEyes)

"The only one who can defeat me is me. And I know I can take her!"
(KEAKMAN)

"No give ups....just get ups!" (ME)



 current weight: 291.6 
 
316
273.25
230.5
187.75
145
KRYS210's Photo KRYS210 Posts: 57,167
6/21/11 11:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
If you could add some new emoticons, what would they be?

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
MSLZZY's Photo MSLZZY SparkPoints: (311,270)
Fitness Minutes: (193,992)
Posts: 237,123
6/21/11 11:29 A

My SparkPage
Send Private Message
Reply
Excellent idea, KRYS! I am still a little challenged when it comes to adding links
and such.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 311,270
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (176,076)
Fitness Minutes: (76,411)
Posts: 55,618
6/20/11 5:01 P

My SparkPage
Send Private Message
Reply
Thanks Krys.

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


Total SparkPoints: 176,076
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KRYS210's Photo KRYS210 Posts: 57,167
6/20/11 12:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
I put a link to all the info in the ANNOUNCEMENT portion on the right side of this page.

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
MSLZZY's Photo MSLZZY SparkPoints: (311,270)
Fitness Minutes: (193,992)
Posts: 237,123
6/19/11 10:55 P

My SparkPage
Send Private Message
Reply
These new eays to earn points may really motivate new members to stay active.

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 311,270
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (176,076)
Fitness Minutes: (76,411)
Posts: 55,618
6/19/11 9:10 P

My SparkPage
Send Private Message
Reply
The bonus spin will come up after you have received 25 Spark Points for the day. I'm not sure what the new trophies are. I think Spark is doing a great job!

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


Total SparkPoints: 176,076
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CANBDONE's Photo CANBDONE Posts: 5,274
6/19/11 10:29 A

My SparkPage
Send Private Message
Reply
Tell me about it...what bonus spin and what new trophies?

Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk

"Never give up! Never give up! Never, never, never give up!" Winston
Churchill

"I am the boss of this body! "(Alice_BlueEyes)

"The only one who can defeat me is me. And I know I can take her!"
(KEAKMAN)

"No give ups....just get ups!" (ME)



 current weight: 291.6 
 
316
273.25
230.5
187.75
145
KRYS210's Photo KRYS210 Posts: 57,167
6/19/11 9:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
What do you think of the bonus spin and new trophies? What suggestions would you give Spark administrators?

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
BLUEPATCHES's Photo BLUEPATCHES Posts: 525
6/17/11 1:14 P

My SparkPage
Send Private Message
Reply
Definitely like grilled better

JUKEBOX2's Photo JUKEBOX2 Posts: 31,048
6/13/11 10:18 P

My SparkPage
Send Private Message
Reply
I like them both

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Weighs you have to change your ways


 current weight: 228.0 
 
330
300
270
240
210
CANBDONE's Photo CANBDONE Posts: 5,274
6/13/11 10:38 A

My SparkPage
Send Private Message
Reply
I just read an article that grilled meat is not that healthy...unless you marinate it or eat yogurt with it! Is anything safe?

Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk

"Never give up! Never give up! Never, never, never give up!" Winston
Churchill

"I am the boss of this body! "(Alice_BlueEyes)

"The only one who can defeat me is me. And I know I can take her!"
(KEAKMAN)

"No give ups....just get ups!" (ME)



 current weight: 291.6 
 
316
273.25
230.5
187.75
145
KRYS210's Photo KRYS210 Posts: 57,167
6/13/11 10:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
Depends on the food - I loved smoked turkey but prefer grilled chicken. How about you?

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (176,076)
Fitness Minutes: (76,411)
Posts: 55,618
6/12/11 10:40 P

My SparkPage
Send Private Message
Reply
I prefer grilling, don't really like the "smoky" taste of food!!!!

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


Total SparkPoints: 176,076
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
JUKEBOX2's Photo JUKEBOX2 Posts: 31,048
6/12/11 8:54 P

My SparkPage
Send Private Message
Reply
grilling verse smoking... Which do you like and why?

Ray Brookwell - My Spark Name is Jukebox2

Commit To Fit


Why Settle for Good When Better is Available and Best IS Achieveable!

In Order To Change Your Weighs you have to change your ways


 current weight: 228.0 
 
330
300
270
240
210
KRYS210's Photo KRYS210 Posts: 57,167
6/2/11 7:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
Questions??? Suggestions??? This is the place!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
MKLUCILLE's Photo MKLUCILLE SparkPoints: (42,623)
Fitness Minutes: (37,868)
Posts: 8,325
6/2/11 6:26 P

Send Private Message
Reply
A few years ago I created a Barbecue Sauce, it is sweet and sour, you don't need much and it is low in fat. Go to my recipes and check it out.

Lou

If Mankind could practice FRIENDSHIP, the Love of God would always be in their hearts.


 current weight: 209.0 
 
227
207.75
188.5
169.25
150
CANBDONE's Photo CANBDONE Posts: 5,274
6/2/11 4:39 P

My SparkPage
Send Private Message
Reply
My son grilled wonderful steaks last weekend. We also grilled portobello mushrooms and fresh pineapple slices. Very yummy!

Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk

"Never give up! Never give up! Never, never, never give up!" Winston
Churchill

"I am the boss of this body! "(Alice_BlueEyes)

"The only one who can defeat me is me. And I know I can take her!"
(KEAKMAN)

"No give ups....just get ups!" (ME)



 current weight: 291.6 
 
316
273.25
230.5
187.75
145
KRYS210's Photo KRYS210 Posts: 57,167
6/2/11 1:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks - aim to please!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
VXWALL1942's Photo VXWALL1942 SparkPoints: (75,327)
Fitness Minutes: (8,232)
Posts: 27,137
6/2/11 11:49 A

My SparkPage
Send Private Message
Reply
! emoticon What a emoticon thread! emoticon for the grilling tips. emoticon recipes.

Edited by: VXWALL1942 at: 6/2/2011 (11:51)
vicki

Co-moderator
Dealing With Depression


Team Leader
Living with Neuropathy

Co-moderator
SP Class of May 1-7, 2011

Some mistakes are too much fun to make only once. -Anonymous

If life is a bowl of cherries, what am I doing here in the pits? -Erma Bombeck


 Pounds lost: 22.0 
 
0
10.25
20.5
30.75
41
KRYS210's Photo KRYS210 Posts: 57,167
6/1/11 12:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Grill Temperatures

Here is a tried and true technique for determining if your grill is ready to cook. This terminology is widely accepted by grill chefs so now when the recipe calls for a "hot" grill you'll know just when yours is ready.

Very hot: You can hold your hand at grill level only 1 to 2 seconds.
Hot: You can hold your hand at grill level only 2 to 3 seconds.
Medium-hot: You can hold your hand at grill level only 3 to 4 seconds.
Medium: You can hold your hand at grill level only 4 to 5 seconds.
Medium-low: You can hold your hand at grill level only 5 to 6 seconds.
Low: You can hold your hand at grill level only 6 to 7 seconds.

Temperature chart and tips: www.foodsafety.gov/keep/charts/minte
mp
.html



Grilling tips: grillingtips.com/
Summer Grilling tips: www.grilling.com/home/article/2898/

Hope these are what you needed?


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
MSLZZY's Photo MSLZZY SparkPoints: (311,270)
Fitness Minutes: (193,992)
Posts: 237,123
6/1/11 12:03 A

My SparkPage
Send Private Message
Reply
Grilling tips? Correct serving temps for grilled meats? Please and thank you!

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 311,270
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MKLUCILLE's Photo MKLUCILLE SparkPoints: (42,623)
Fitness Minutes: (37,868)
Posts: 8,325
5/31/11 6:27 P

Send Private Message
Reply
Thanks for the tips, I don't travel to much but those tips are good for anytime.

If Mankind could practice FRIENDSHIP, the Love of God would always be in their hearts.


 current weight: 209.0 
 
227
207.75
188.5
169.25
150
KRYS210's Photo KRYS210 Posts: 57,167
5/31/11 1:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
Glad that tip was helpful. I have tons more, just ask away!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
MISSM66's Photo MISSM66 Posts: 86,337
5/31/11 11:55 A

My SparkPage
Send Private Message
Reply
Thanks KRYS,for the tip on Traveling I make up some little bags with mix nuts for snack, as you know we are going to do a lot of traveling come Thursday, emoticon emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 173,605
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CANBDONE's Photo CANBDONE Posts: 5,274
5/31/11 10:24 A

My SparkPage
Send Private Message
Reply
Thanks for the article on portable snacks. I travel alot and have made the last two trips without stopping for fast food!

Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk

"Never give up! Never give up! Never, never, never give up!" Winston
Churchill

"I am the boss of this body! "(Alice_BlueEyes)

"The only one who can defeat me is me. And I know I can take her!"
(KEAKMAN)

"No give ups....just get ups!" (ME)



 current weight: 291.6 
 
316
273.25
230.5
187.75
145
RSSSLHB's Photo RSSSLHB Posts: 36,931
5/31/11 7:27 A

My SparkPage
Send Private Message
Reply
emoticon

THIS PAGE IS TO HONOR GOD, JESUS, AND HOLY SPIRIT


 Pounds lost: 37.0 
 
0
9.75
19.5
29.25
39
GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (134,667)
Fitness Minutes: (129,855)
Posts: 6,962
5/31/11 3:33 A

My SparkPage
Send Private Message
Reply
emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 187.0 
 
187
177
167
157
147
MSLZZY's Photo MSLZZY SparkPoints: (311,270)
Fitness Minutes: (193,992)
Posts: 237,123
5/30/11 11:13 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 311,270
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DJ4HEALTH's Photo DJ4HEALTH Posts: 43,417
5/30/11 10:54 P

My SparkPage
Send Private Message
Reply
emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


 current weight: 224.0 
 
274
235.5
197
158.5
120
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (176,076)
Fitness Minutes: (76,411)
Posts: 55,618
5/30/11 9:45 P

My SparkPage
Send Private Message
Reply
Thanks Krys, this will be a good place to come back to with questions/suggestions!!!!

Sandi
My hubby and I have just celebrated our 51th wedding anniversary, can't believe we've been married that long! We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


Total SparkPoints: 176,076
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KRYS210's Photo KRYS210 Posts: 57,167
5/30/11 2:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Summer usually means travel. Here is a great article on:
Portable Snacking Tips and Ideas
Remember the 'Healthy' with the 'To-Go'

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=137


Hope this is helpful.

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
MSLZZY's Photo MSLZZY SparkPoints: (311,270)
Fitness Minutes: (193,992)
Posts: 237,123
5/30/11 2:46 P

My SparkPage
Send Private Message
Reply
Very good suggestion!

Do you have any healthy lifetsyle pitfalls in the summer?

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


Total SparkPoints: 311,270
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
THEWINNER33's Photo THEWINNER33 Posts: 3,365
5/30/11 12:18 P

My SparkPage
Send Private Message
Reply
Great idea. Thank you.

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


 current weight: 175.0 
 
176
162
148
134
120
AMAS92568's Photo AMAS92568 SparkPoints: (227,907)
Fitness Minutes: (42,632)
Posts: 21,326
5/30/11 10:52 A

My SparkPage
Send Private Message
Reply
Thanks!

Athena



 current weight: 196.0 
 
206
188.25
170.5
152.75
135
KRYS210's Photo KRYS210 Posts: 57,167
5/30/11 9:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
As we work together towards our goals, questions and suggestions come up. Please use this thread to post either topic!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
Page: 1 of (1)   1

Report Innappropriate Post

Other Angels Amongst Us (AAU) Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello 8/31/2014 4:37:39 PM
Hi Yall 3/11/2014 1:07:44 PM
New to Team 6/14/2014 2:56:28 PM
NEW MEMBERS... .INTRODUCE YOURSELVES HERE !! 2/13/2014 2:52:49 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x43998x42121033

Review our Community Guidelines